1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Ian SHARPLES (#2636)
Finished
GUN TIME:  05:15:47
Place
248  OF 622
Male
212  OF 438
50-54
12  OF 33

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:28 00:33:28 153 133 8 3.4 / 17:37 04:54:16

T1 00:02:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:01 00:35:31 215 168 8 - / - 18:32:59

Cycle 02:45:19 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:02:46 01:38:18 275 241 17 33.16 / 01:48 20:15:47
Bike 40.2k 00:09:51 01:48:11 284 249 17 33.19 / 01:48 12:49:00
Bike 47.2k 00:12:33 02:00:45 283 246 17 33.22 / 01:48 02:11:34
Bike 57k 00:17:39 02:18:26 265 229 16 33.23 / 01:48 22:49:15
Cycle 01:02:23 03:20:51 245 215 14 32.66 / 01:50 16:18:20

T2 00:01:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:36 03:22:29 39 37 2 - / - 05:46:37

Run 01:53:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600mtr 00:02:26 03:24:57 238 204 11 14.72 / 04:04 20:25:45
Run 2.5k 00:07:10 03:32:08 248 210 13 15.56 / 03:51 19:09:37
Run 4k 00:08:03 03:40:13 240 203 12 13.55 / 04:25 13:11:01
Run 5.4k 00:08:40 03:48:54 244 207 12 12.27 / 04:53 06:09:42
Run 7.1k 00:07:37 03:56:32 255 212 13 12.51 / 04:47 23:40:41
Run 9.2k 00:09:01 04:05:35 264 219 13 12.81 / 04:40 17:33:03
Run 10.6k 00:08:57 04:14:34 264 217 13 12.21 / 04:54 16:32:02
Run 12.1k 00:09:40 04:24:15 275 226 15 11.75 / 05:06 16:05:03
Run 13.7k 00:08:12 04:32:28 281 232 15 11.74 / 05:06 07:16:37
Run 15.8k 00:12:02 04:44:32 322 254 16 11.55 / 05:11 11:12:01
Run 17.3k 00:09:05 04:53:39 313 248 16 11.38 / 05:16 12:17:48
Run 18.4k 00:09:54 05:03:34 314 249 16 10.92 / 05:29 16:17:43
Run 20.4k 00:08:17 05:11:53 313 247 16 11.18 / 05:21 15:36:02
Run 00:03:51 05:15:46 313 247 16 11.17 / 05:22 04:13:14

Ian SHARPLES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2636 248 12 212 05:15:47