Ironman Port Macquarie 70.3 (2016)
Juan TOMAS (#2640)
Finished
GUN TIME:
05:15:50
Place
249
OF
622
Male
213
OF
438
50-54
13
OF
33
Swim 00:36:11 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:11 | 00:36:11 | 263 | 216 | 16 | 3.14 / 19:02 | 08:45:45 |
T1 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:07 | 00:38:20 | 247 | 189 | 11 | - / - | 08:47:54 |
Cycle 02:45:22 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:01:55 | 01:40:17 | 253 | 224 | 16 | 33.61 / 01:47 | 09:49:50 |
| Bike 40.2k | 00:09:31 | 01:49:49 | 251 | 223 | 15 | 33.74 / 01:46 | 09:59:23 |
| Bike 47.2k | 00:12:15 | 02:02:06 | 244 | 218 | 15 | 33.81 / 01:46 | 10:11:39 |
| Bike 57k | 00:17:57 | 02:20:04 | 240 | 212 | 14 | 33.62 / 01:47 | 10:29:37 |
| Cycle | 01:03:39 | 03:23:44 | 246 | 216 | 15 | 32.65 / 01:50 | 11:33:17 |
T2 00:02:58 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 03:26:43 | 407 | 308 | 21 | - / - | 11:36:17 |
Run 01:49:04 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:30 | 03:29:15 | 273 | 230 | 14 | 14.37 / 04:10 | 11:38:48 |
| Run 2.5k | 00:07:16 | 03:36:32 | 274 | 227 | 14 | 15.31 / 03:55 | 11:46:05 |
| Run 4k | 00:08:38 | 03:45:11 | 299 | 244 | 15 | 13 / 04:36 | 11:54:45 |
| Run 5.4k | 00:08:38 | 03:53:51 | 279 | 230 | 15 | 11.95 / 05:01 | 12:03:24 |
| Run 7.1k | 00:07:28 | 04:01:20 | 277 | 228 | 15 | 12.31 / 04:52 | 12:10:54 |
| Run 9.2k | 00:08:44 | 04:10:06 | 271 | 223 | 14 | 12.73 / 04:42 | 12:19:39 |
| Run 10.6k | 00:09:08 | 04:19:15 | 276 | 227 | 15 | 12.11 / 04:57 | 12:28:49 |
| Run 12.1k | 00:08:56 | 04:28:12 | 270 | 223 | 14 | 11.81 / 05:04 | 12:37:46 |
| Run 13.7k | 00:08:00 | 04:36:14 | 273 | 225 | 14 | 11.82 / 05:04 | 12:45:47 |
| Run 15.8k | 00:09:21 | 04:45:36 | 276 | 228 | 14 | 12.02 / 04:59 | 12:55:10 |
| Run 17.3k | 00:09:27 | 04:55:05 | 277 | 229 | 14 | 11.75 / 05:06 | 13:04:38 |
| Run 18.4k | 00:09:32 | 05:04:38 | 272 | 225 | 12 | 11.27 / 05:19 | 13:14:11 |
| Run 20.4k | 00:07:29 | 05:12:09 | 266 | 219 | 12 | 11.61 / 05:10 | 13:21:42 |
| Run | 00:03:39 | 05:15:49 | 265 | 218 | 11 | 11.6 / 05:10 | 13:25:23 |
Juan TOMAS's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2007) | Individuals | #588 | 198 | 18 | 186 | 05:10:59 |
| Port Macquarie Half Ironman (2008) | Individuals | #642 | 151 | 13 | 143 | 05:01:10 |
| Port Macquarie Half Ironman (2009) | Individuals | #695 | 111 | 7 | 108 | 04:52:11 |
| Port Macquarie Half Ironman (2010) | Individuals | #852 | 147 | 10 | 140 | 05:02:47 |
| Ironman 703 Port Macquarie (2011) | Individuals | #466 | 204 | 18 | 172 | 05:17:21 |
| Port Macquarie 70.3 (2012) | Individuals | #1139 | 204 | 7 | 191 | 04:58:35 |
| Port Macquarie 70.3 (2013) | Individuals | #452 | 161 | 7 | 152 | 05:02:04 |
| Port Macquarie 70.3 (2014) | Individuals | #474 | 143 | 6 | 130 | 05:06:34 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2640 | 249 | 13 | 213 | 05:15:50 |
Social Share