Ironman Port Macquarie 70.3 (2016)
Sean WALSH (#2642)
Finished
GUN TIME:
05:33:30
Place
346
OF
622
Male
283
OF
438
50-54
19
OF
33
Swim 00:46:16 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:16 | 00:46:16 | 548 | 399 | 30 | 2.46 / 24:21 | 09:02:42 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:48:30 | 276 | 207 | 12 | - / - | 09:04:57 |
Cycle 02:48:47 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:04:28 | 01:52:59 | 331 | 284 | 19 | 32.29 / 01:51 | 10:09:26 |
| Bike 40.2k | 00:10:05 | 02:03:06 | 335 | 287 | 20 | 32.33 / 01:51 | 10:19:33 |
| Bike 47.2k | 00:12:59 | 02:16:07 | 334 | 286 | 19 | 32.32 / 01:51 | 10:32:33 |
| Bike 57k | 00:18:14 | 02:34:22 | 323 | 276 | 19 | 32.3 / 01:51 | 10:50:49 |
| Cycle | 01:02:55 | 03:37:18 | 301 | 255 | 19 | 31.99 / 01:52 | 11:53:45 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 03:40:45 | 478 | 354 | 24 | - / - | 11:57:12 |
Run 01:52:42 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:35 | 03:43:22 | 320 | 264 | 17 | 13.89 / 04:19 | 11:59:48 |
| Run 2.5k | 00:07:32 | 03:50:55 | 331 | 268 | 17 | 14.78 / 04:03 | 12:07:21 |
| Run 4k | 00:08:41 | 03:59:38 | 320 | 258 | 17 | 12.72 / 04:42 | 12:16:04 |
| Run 5.4k | 00:09:06 | 04:08:45 | 322 | 261 | 17 | 11.57 / 05:10 | 12:25:12 |
| Run 7.1k | 00:07:52 | 04:16:39 | 323 | 261 | 17 | 11.87 / 05:03 | 12:33:06 |
| Run 9.2k | 00:09:14 | 04:25:54 | 320 | 256 | 17 | 12.23 / 04:54 | 12:42:21 |
| Run 10.6k | 00:09:12 | 04:35:08 | 321 | 257 | 17 | 11.69 / 05:07 | 12:51:34 |
| Run 12.1k | 00:09:31 | 04:44:40 | 316 | 253 | 16 | 11.36 / 05:16 | 13:01:07 |
| Run 13.7k | 00:08:04 | 04:52:46 | 316 | 252 | 16 | 11.41 / 05:15 | 13:09:12 |
| Run 15.8k | 00:09:23 | 05:02:10 | 312 | 250 | 15 | 11.64 / 05:09 | 13:18:37 |
| Run 17.3k | 00:09:18 | 05:11:30 | 309 | 247 | 15 | 11.44 / 05:14 | 13:27:57 |
| Run 18.4k | 00:09:41 | 05:21:12 | 308 | 245 | 15 | 10.99 / 05:27 | 13:37:39 |
| Run 20.4k | 00:08:14 | 05:29:27 | 306 | 242 | 15 | 11.26 / 05:19 | 13:45:54 |
| Run | 00:04:00 | 05:33:29 | 307 | 243 | 15 | 11.23 / 05:20 | 13:49:55 |
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