Ironman Port Macquarie 70.3 (2016)
Michael ANDERSON (#2664)
Finished
GUN TIME:
04:56:17
Place
143
OF
622
Male
134
OF
438
55-59
2
OF
23
Swim 00:34:43 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:43 | 00:34:43 | 195 | 169 | 6 | 3.28 / 18:16 | 08:46:33 |
T1 00:01:23 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:23 | 00:36:08 | 42 | 37 | 1 | - / - | 08:47:57 |
Cycle 02:36:18 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:00:35 | 01:36:44 | 204 | 185 | 5 | 34.36 / 01:44 | 09:48:33 |
| Bike 40.2k | 00:09:03 | 01:45:49 | 201 | 184 | 5 | 34.62 / 01:43 | 09:57:38 |
| Bike 47.2k | 00:11:43 | 01:57:33 | 196 | 180 | 5 | 34.79 / 01:43 | 10:09:23 |
| Bike 57k | 00:16:24 | 02:13:59 | 179 | 168 | 4 | 34.95 / 01:42 | 10:25:48 |
| Cycle | 00:58:27 | 03:12:27 | 153 | 146 | 1 | 34.54 / 01:44 | 11:24:17 |
T2 00:02:19 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 03:14:48 | 237 | 189 | 4 | - / - | 11:26:37 |
Run 01:41:27 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:33 | 03:17:22 | 302 | 251 | 8 | 14.09 / 04:15 | 11:29:11 |
| Run 2.5k | 00:07:11 | 03:24:34 | 270 | 223 | 8 | 15.37 / 03:54 | 11:36:24 |
| Run 4k | 00:08:02 | 03:32:37 | 251 | 210 | 8 | 13.47 / 04:27 | 11:44:27 |
| Run 5.4k | 00:08:32 | 03:41:10 | 242 | 205 | 7 | 12.28 / 04:52 | 11:53:00 |
| Run 7.1k | 00:07:21 | 03:48:33 | 235 | 199 | 7 | 12.62 / 04:45 | 12:00:23 |
| Run 9.2k | 00:08:14 | 03:56:48 | 222 | 191 | 7 | 13.14 / 04:33 | 12:08:38 |
| Run 10.6k | 00:07:55 | 04:04:44 | 203 | 174 | 7 | 12.73 / 04:42 | 12:16:34 |
| Run 12.1k | 00:08:33 | 04:13:19 | 188 | 163 | 7 | 12.4 / 04:50 | 12:25:09 |
| Run 13.7k | 00:07:17 | 04:20:38 | 185 | 160 | 7 | 12.48 / 04:48 | 12:32:28 |
| Run 15.8k | 00:08:23 | 04:29:02 | 177 | 152 | 4 | 12.77 / 04:41 | 12:40:52 |
| Run 17.3k | 00:08:04 | 04:37:08 | 167 | 146 | 4 | 12.6 / 04:45 | 12:48:57 |
| Run 18.4k | 00:08:36 | 04:45:45 | 162 | 141 | 4 | 12.14 / 04:56 | 12:57:34 |
| Run 20.4k | 00:07:08 | 04:52:55 | 154 | 134 | 3 | 12.47 / 04:48 | 13:04:44 |
| Run | 00:03:20 | 04:56:16 | 153 | 132 | 3 | 12.47 / 04:48 | 13:08:06 |
Social Share