Ironman Port Macquarie 70.3 (2016)
Steve GAVEL (#2671)
Finished
GUN TIME:
05:30:22
Place
324
OF
622
Male
267
OF
438
55-59
11
OF
23
Swim 00:35:50 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:50 | 00:35:50 | 243 | 204 | 10 | 3.18 / 18:51 | 08:52:05 |
T1 00:02:41 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:41 | 00:38:32 | 385 | 279 | 13 | - / - | 08:54:47 |
Cycle 02:57:34 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:05:17 | 01:43:51 | 348 | 294 | 13 | 31.88 / 01:52 | 10:00:06 |
| Bike 40.2k | 00:10:06 | 01:53:59 | 350 | 296 | 12 | 31.97 / 01:52 | 10:10:14 |
| Bike 47.2k | 00:13:16 | 02:07:16 | 352 | 296 | 12 | 31.92 / 01:52 | 10:23:31 |
| Bike 57k | 00:19:33 | 02:26:49 | 353 | 294 | 11 | 31.58 / 01:53 | 10:43:04 |
| Cycle | 01:09:17 | 03:36:07 | 378 | 311 | 14 | 30.41 / 01:58 | 11:52:22 |
T2 00:02:47 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:47 | 03:38:56 | 373 | 282 | 9 | - / - | 11:55:11 |
Run 01:51:24 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:31 | 03:41:28 | 283 | 238 | 7 | 14.25 / 04:12 | 11:57:43 |
| Run 2.5k | 00:07:03 | 03:48:33 | 241 | 205 | 7 | 15.61 / 03:50 | 12:04:48 |
| Run 4k | 00:08:05 | 03:56:40 | 241 | 204 | 7 | 13.54 / 04:25 | 12:12:55 |
| Run 5.4k | 00:08:44 | 04:05:25 | 251 | 212 | 8 | 12.23 / 04:54 | 12:21:40 |
| Run 7.1k | 00:07:42 | 04:13:09 | 258 | 215 | 8 | 12.45 / 04:49 | 12:29:24 |
| Run 9.2k | 00:09:17 | 04:22:28 | 275 | 227 | 9 | 12.68 / 04:43 | 12:38:43 |
| Run 10.6k | 00:09:05 | 04:31:34 | 279 | 229 | 9 | 12.08 / 04:57 | 12:47:49 |
| Run 12.1k | 00:09:26 | 04:41:02 | 282 | 233 | 9 | 11.69 / 05:07 | 12:57:17 |
| Run 13.7k | 00:08:15 | 04:49:18 | 289 | 237 | 9 | 11.68 / 05:08 | 13:05:33 |
| Run 15.8k | 00:09:51 | 04:59:11 | 297 | 241 | 9 | 11.81 / 05:04 | 13:15:26 |
| Run 17.3k | 00:09:22 | 05:08:34 | 295 | 238 | 9 | 11.58 / 05:10 | 13:24:49 |
| Run 18.4k | 00:09:38 | 05:18:13 | 290 | 235 | 9 | 11.12 / 05:23 | 13:34:28 |
| Run 20.4k | 00:08:14 | 05:26:29 | 290 | 234 | 9 | 11.38 / 05:16 | 13:42:44 |
| Run | 00:03:51 | 05:30:21 | 288 | 233 | 9 | 11.36 / 05:16 | 13:46:36 |
Steve GAVEL's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2671 | 324 | 11 | 267 | 05:30:22 |
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