Ironman Port Macquarie 70.3 (2016)
Perry NATION (#2678)
Finished
GUN TIME:
04:49:39
Place
108
OF
622
Male
104
OF
438
55-59
1
OF
23
Swim 00:30:26 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:26 | 00:30:26 | 54 | 46 | 1 | 3.74 / 16:01 | 08:39:13 |
T1 00:01:44 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:44 | 00:32:11 | 137 | 112 | 3 | - / - | 08:40:58 |
Cycle 02:36:54 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:57:30 | 01:29:43 | 108 | 105 | 1 | 36.19 / 01:39 | 09:38:30 |
| Bike 40.2k | 00:09:05 | 01:38:50 | 113 | 110 | 1 | 36.2 / 01:39 | 09:47:37 |
| Bike 47.2k | 00:11:45 | 01:50:36 | 123 | 120 | 1 | 36.12 / 01:39 | 09:59:23 |
| Bike 57k | 00:16:50 | 02:07:27 | 132 | 127 | 1 | 35.9 / 01:40 | 10:16:14 |
| Cycle | 01:01:39 | 03:09:07 | 158 | 151 | 2 | 34.41 / 01:44 | 11:17:54 |
T2 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:13 | 03:11:22 | 206 | 173 | 3 | - / - | 11:20:09 |
Run 01:38:15 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:23 | 03:13:46 | 204 | 179 | 3 | 15.05 / 03:59 | 11:22:33 |
| Run 2.5k | 00:06:46 | 03:20:35 | 185 | 166 | 3 | 16.34 / 03:40 | 11:29:21 |
| Run 4k | 00:07:26 | 03:28:01 | 157 | 142 | 2 | 14.42 / 04:09 | 11:36:48 |
| Run 5.4k | 00:07:48 | 03:35:51 | 137 | 124 | 1 | 13.23 / 04:32 | 11:44:38 |
| Run 7.1k | 00:06:44 | 03:42:36 | 132 | 122 | 1 | 13.64 / 04:23 | 11:51:24 |
| Run 9.2k | 00:07:53 | 03:50:31 | 126 | 120 | 1 | 14.1 / 04:15 | 11:59:18 |
| Run 10.6k | 00:07:46 | 03:58:18 | 125 | 119 | 1 | 13.55 / 04:25 | 12:07:06 |
| Run 12.1k | 00:08:21 | 04:06:41 | 126 | 118 | 1 | 13.12 / 04:34 | 12:15:29 |
| Run 13.7k | 00:07:07 | 04:13:50 | 122 | 114 | 1 | 13.16 / 04:33 | 12:22:37 |
| Run 15.8k | 00:08:17 | 04:22:09 | 119 | 112 | 1 | 13.39 / 04:28 | 12:30:56 |
| Run 17.3k | 00:08:11 | 04:30:22 | 119 | 112 | 1 | 13.14 / 04:33 | 12:39:09 |
| Run 18.4k | 00:08:35 | 04:38:59 | 117 | 110 | 1 | 12.6 / 04:45 | 12:47:46 |
| Run 20.4k | 00:07:07 | 04:46:07 | 116 | 109 | 1 | 12.91 / 04:38 | 12:54:54 |
| Run | 00:03:29 | 04:49:38 | 116 | 109 | 1 | 12.88 / 04:39 | 12:58:25 |
Social Share