1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Meryl CAWTE (#2695)
Finished
GUN TIME:  06:51:33
Place
585  OF 622
Female
164  OF 184
55-59
12  OF 15

Swim 00:53:03 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:53:03 00:53:03 607 179 15 2.14 / 27:55 09:09:39

T1 00:03:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:57 00:57:02 559 164 15 - / - 09:13:38

Cycle 03:26:22 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 34.7k 01:17:36 02:14:39 573 152 10 26.82 / 02:14 10:31:15
Bike 40.2k 00:13:12 02:27:53 577 153 11 26.55 / 02:15 10:44:29
Bike 47.2k 00:15:38 02:43:33 576 152 10 26.59 / 02:15 11:00:09
Bike 57k 00:21:53 03:05:27 570 150 10 26.63 / 02:15 11:22:04
Cycle 01:17:56 04:23:25 565 149 10 26.16 / 02:17 12:40:01

T2 00:03:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:45 04:27:11 514 143 11 - / - 12:43:47

Run 02:24:19 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600mtr 00:03:25 04:30:38 581 163 11 10.48 / 05:43 12:47:14
Run 2.5k 00:09:44 04:40:24 575 162 11 11.37 / 05:16 12:57:00
Run 4k 00:10:45 04:51:10 562 153 9 10.01 / 05:59 13:07:46
Run 5.4k 00:11:07 05:02:18 558 152 9 9.23 / 06:29 13:18:54
Run 7.1k 00:09:49 05:12:08 561 155 10 9.48 / 06:19 13:28:44
Run 9.2k 00:12:18 05:24:27 567 159 10 9.64 / 06:13 13:41:04
Run 10.6k 00:12:11 05:36:40 566 158 10 9.15 / 06:33 13:53:16
Run 12.1k 00:11:54 05:48:36 567 158 9 8.91 / 06:43 14:05:12
Run 13.7k 00:10:36 05:59:14 565 157 9 8.93 / 06:43 14:15:50
Run 15.8k 00:12:50 06:12:05 569 160 9 9.03 / 06:38 14:28:41
Run 17.3k 00:12:18 06:24:25 566 157 10 8.85 / 06:46 14:41:01
Run 18.4k 00:11:59 06:36:26 560 155 9 8.54 / 07:01 14:53:02
Run 20.4k 00:10:14 06:46:41 559 156 9 8.77 / 06:50 15:03:17
Run 00:04:49 06:51:32 559 155 9 8.77 / 06:50 15:08:08

Meryl CAWTE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #478 899 8 154 06:53:23
IRONMAN 70.3 Port Macquarie (2015) | Individuals #905 658 3 136 06:21:45
Ironman Port Macquarie 70.3 (2016) | Individuals #2695 585 12 164 06:51:33