1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Dave ALEXANDER (#2709)
Finished
GUN TIME:  05:43:32
Place
383  OF 622
Male
308  OF 438
60-64
4  OF 13

Swim 00:37:16 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:37:16 00:37:16 306 243 3 3.05 / 19:36 22:06:39

T1 00:01:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:01:59 00:39:16 207 163 2 - / - 19:48:39

Cycle 02:54:17 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34.7k 01:06:24 01:45:42 368 307 5 31.35 / 01:54 14:15:05
Bike 40.2k 00:10:04 01:55:48 366 306 5 31.52 / 01:54 09:38:31
Bike 47.2k 00:12:57 02:08:46 363 303 5 31.64 / 01:53 02:18:10
Bike 57k 00:18:48 02:27:36 354 295 5 31.57 / 01:54 00:16:59
Cycle 01:05:57 03:33:35 350 293 5 30.98 / 01:56 06:46:18

T2 00:03:22 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:22 03:36:58 471 349 10 - / - 07:06:21

Run 02:06:31 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600mtr 00:02:53 03:39:53 472 359 7 12.42 / 04:49 17:22:36
Run 2.5k 00:08:09 03:48:03 452 351 7 13.55 / 04:25 02:10:47
Run 4k 00:09:19 03:57:24 433 334 6 11.75 / 05:06 22:53:27
Run 5.4k 00:09:39 04:07:04 419 324 5 10.77 / 05:34 19:36:27
Run 7.1k 00:08:34 04:15:40 420 325 5 11.01 / 05:26 03:55:03
Run 9.2k 00:09:58 04:25:40 422 327 5 11.34 / 05:17 02:01:43
Run 10.6k 00:10:02 04:35:43 425 328 5 10.83 / 05:32 16:05:06
Run 12.1k 00:10:15 04:45:59 418 322 4 10.52 / 05:42 04:55:23
Run 13.7k 00:09:06 04:55:07 422 323 4 10.52 / 05:42 13:54:30
Run 15.8k 00:10:53 05:06:02 425 324 4 10.64 / 05:38 20:02:05
Run 17.3k 00:11:03 05:17:06 433 329 6 10.36 / 05:47 18:59:49
Run 18.4k 00:11:08 05:28:15 438 331 6 9.92 / 06:02 21:00:58
Run 20.4k 00:10:08 05:38:25 448 337 6 10.08 / 05:57 10:41:08
Run 00:05:04 05:43:31 461 346 7 10 / 05:59 10:52:54

Dave ALEXANDER's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2709 383 4 308 05:43:32