Ironman Port Macquarie 70.3 (2016)
Christopher DAWES (#2717)
Finished
GUN TIME:
06:11:35
Place
493
OF
622
Male
375
OF
438
60-64
10
OF
13
Swim 00:41:32 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:32 | 00:41:32 | 465 | 348 | 10 | 2.74 / 21:51 | 08:52:14 |
T1 00:02:41 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:41 | 00:44:14 | 386 | 280 | 5 | - / - | 08:54:56 |
Cycle 03:07:22 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:08:50 | 01:53:06 | 437 | 350 | 7 | 30.24 / 01:59 | 10:03:48 |
| Bike 40.2k | 00:11:09 | 02:04:17 | 455 | 364 | 9 | 30.14 / 01:59 | 10:14:59 |
| Bike 47.2k | 00:14:28 | 02:18:46 | 463 | 367 | 10 | 29.95 / 02:00 | 10:29:28 |
| Bike 57k | 00:21:06 | 02:39:53 | 470 | 368 | 10 | 29.57 / 02:01 | 10:50:35 |
| Cycle | 01:11:43 | 03:51:38 | 471 | 371 | 10 | 28.81 / 02:04 | 12:02:20 |
T2 00:02:46 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 03:54:26 | 368 | 277 | 4 | - / - | 12:05:08 |
Run 02:17:07 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:52 | 03:57:19 | 457 | 351 | 6 | 12.53 / 04:47 | 12:08:01 |
| Run 2.5k | 00:07:57 | 04:05:18 | 430 | 338 | 6 | 13.82 / 04:20 | 12:16:00 |
| Run 4k | 00:08:51 | 04:14:10 | 394 | 313 | 4 | 12.16 / 04:55 | 12:24:52 |
| Run 5.4k | 00:09:21 | 04:23:33 | 374 | 296 | 4 | 11.13 / 05:23 | 12:34:15 |
| Run 7.1k | 00:08:06 | 04:31:40 | 371 | 295 | 3 | 11.44 / 05:14 | 12:42:22 |
| Run 9.2k | 00:09:38 | 04:41:20 | 378 | 298 | 3 | 11.77 / 05:05 | 12:52:01 |
| Run 10.6k | 00:10:06 | 04:51:27 | 383 | 299 | 3 | 11.15 / 05:22 | 13:02:09 |
| Run 12.1k | 00:13:34 | 05:05:03 | 453 | 342 | 7 | 10.28 / 05:50 | 13:15:45 |
| Run 13.7k | 00:09:13 | 05:14:17 | 456 | 344 | 7 | 10.29 / 05:49 | 13:24:59 |
| Run 15.8k | 00:11:10 | 05:25:28 | 462 | 349 | 8 | 10.41 / 05:45 | 13:36:10 |
| Run 17.3k | 00:11:50 | 05:37:20 | 464 | 349 | 8 | 10.08 / 05:56 | 13:48:02 |
| Run 18.4k | 00:16:05 | 05:53:26 | 499 | 368 | 10 | 9.27 / 06:28 | 14:04:08 |
| Run 20.4k | 00:13:12 | 06:06:40 | 516 | 376 | 10 | 9.25 / 06:28 | 14:17:22 |
| Run | 00:04:53 | 06:11:34 | 518 | 378 | 10 | 9.23 / 06:29 | 14:22:16 |
Christopher DAWES's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2717 | 493 | 10 | 375 | 06:11:35 |
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