Ironman Port Macquarie 70.3 (2016)
Bob SCOTT (#2724)
Finished
GUN TIME:
06:47:13
Place
580
OF
622
Male
417
OF
438
60-64
12
OF
13
Swim 00:46:56 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:56 | 00:46:56 | 551 | 402 | 12 | 2.42 / 24:42 | 09:03:04 |
T1 00:03:21 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 00:50:18 | 502 | 357 | 12 | - / - | 09:06:26 |
Cycle 03:00:38 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:07:06 | 01:57:26 | 386 | 316 | 6 | 31.02 / 01:56 | 10:13:34 |
| Bike 40.2k | 00:10:46 | 02:08:14 | 399 | 325 | 6 | 30.96 / 01:56 | 10:24:22 |
| Bike 47.2k | 00:13:38 | 02:21:54 | 402 | 327 | 6 | 30.92 / 01:56 | 10:38:02 |
| Bike 57k | 00:19:07 | 02:41:02 | 393 | 320 | 6 | 30.89 / 01:56 | 10:57:10 |
| Cycle | 01:09:54 | 03:50:58 | 408 | 328 | 6 | 29.89 / 02:00 | 12:07:05 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 03:55:21 | 555 | 396 | 12 | - / - | 12:11:29 |
Run 02:51:50 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:03:37 | 03:59:00 | 596 | 425 | 13 | 9.92 / 06:02 | 12:15:07 |
| Run 2.5k | 00:10:26 | 04:09:27 | 594 | 423 | 13 | 10.64 / 05:38 | 12:25:35 |
| Run 4k | 00:11:57 | 04:21:26 | 591 | 420 | 12 | 9.2 / 06:30 | 12:37:33 |
| Run 5.4k | 00:13:53 | 04:35:20 | 599 | 423 | 12 | 8.1 / 07:24 | 12:51:28 |
| Run 7.1k | 00:13:30 | 04:48:51 | 607 | 429 | 12 | 7.96 / 07:32 | 13:04:59 |
| Run 9.2k | 00:13:36 | 05:02:29 | 607 | 429 | 12 | 8.22 / 07:17 | 13:18:37 |
| Run 10.6k | 00:14:35 | 05:17:05 | 609 | 430 | 12 | 7.78 / 07:42 | 13:33:13 |
| Run 12.1k | 00:14:34 | 05:31:41 | 609 | 430 | 12 | 7.53 / 07:57 | 13:47:49 |
| Run 13.7k | 00:12:22 | 05:44:04 | 609 | 430 | 12 | 7.56 / 07:56 | 14:00:12 |
| Run 15.8k | 00:14:54 | 05:58:59 | 609 | 430 | 12 | 7.66 / 07:49 | 14:15:07 |
| Run 17.3k | 00:16:14 | 06:15:15 | 611 | 432 | 12 | 7.42 / 08:05 | 14:31:23 |
| Run 18.4k | 00:14:24 | 06:29:40 | 611 | 432 | 12 | 7.15 / 08:23 | 14:45:48 |
| Run 20.4k | 00:12:10 | 06:41:52 | 611 | 432 | 12 | 7.35 / 08:09 | 14:58:00 |
| Run | 00:05:19 | 06:47:12 | 611 | 432 | 12 | 7.36 / 08:08 | 15:03:20 |
Social Share