1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Margaret LAWN (#2727)
Finished
GUN TIME:  07:33:18
Place
610  OF 622
Female
178  OF 184
60-64
2  OF 3

Swim 00:56:49 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:56:49 00:56:49 614 180 2 2 / 29:54 09:15:18

T1 00:04:30 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:30 01:01:21 579 172 2 - / - 09:19:49

Cycle 03:52:16 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 34.7k 01:27:20 02:28:42 616 179 3 23.83 / 02:31 10:47:11
Bike 40.2k 00:14:12 02:42:56 615 178 2 23.74 / 02:31 11:01:24
Bike 47.2k 00:16:31 02:59:29 617 178 2 23.97 / 02:30 11:17:57
Bike 57k 00:24:33 03:24:03 614 180 2 23.96 / 02:30 11:42:31
Cycle 01:29:33 04:53:38 612 179 2 23.24 / 02:34 13:12:06

T2 00:03:43 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:43 04:57:23 511 140 2 - / - 13:15:51

Run 02:35:52 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 600mtr 00:03:38 05:01:02 598 172 2 9.9 / 06:03 13:19:30
Run 2.5k 00:10:18 05:11:22 592 170 2 10.74 / 05:35 13:29:50
Run 4k 00:12:00 05:23:23 590 171 2 9.23 / 06:29 13:41:51
Run 5.4k 00:12:22 05:35:46 592 172 2 8.44 / 07:06 13:54:14
Run 7.1k 00:10:25 05:46:12 593 172 2 8.72 / 06:52 14:04:40
Run 9.2k 00:12:51 05:59:05 596 175 2 8.94 / 06:42 14:17:33
Run 10.6k 00:12:22 06:11:28 594 174 2 8.58 / 06:59 14:29:57
Run 12.1k 00:13:26 06:24:56 593 173 2 8.29 / 07:14 14:43:24
Run 13.7k 00:11:27 06:36:24 596 175 2 8.3 / 07:13 14:54:52
Run 15.8k 00:13:36 06:50:02 597 175 2 8.41 / 07:07 15:08:30
Run 17.3k 00:13:19 07:03:23 595 174 2 8.23 / 07:16 15:21:51
Run 18.4k 00:13:20 07:16:44 593 174 2 7.92 / 07:34 15:35:12
Run 20.4k 00:11:20 07:28:06 591 174 2 8.12 / 07:23 15:46:34
Run 00:05:10 07:33:17 593 174 2 8.12 / 07:23 15:51:45

Margaret LAWN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #915 758 3 177 07:06:54
Ironman Port Macquarie 70.3 (2016) | Individuals #2727 610 2 178 07:33:18
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2559 871 3 261 07:21:32