1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Karen VAUGHAN (#2730)
DNF
GUN TIME:  08:24:45
Place
0  OF 622
Female
0  OF 184
60-64
0  OF 3

Swim 00:51:36 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:51:36 00:51:36 - - - 2.2 / 27:09 09:10:14

T1 00:06:18 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:18 00:57:55 - - - - / - 09:16:33

Cycle 03:55:44 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 34.7k 01:26:12 02:24:09 613 176 2 24.15 / 02:29 10:42:47
Bike 40.2k 00:15:50 02:40:00 619 180 3 23.63 / 02:32 10:58:39
Bike 47.2k 00:19:12 02:59:13 620 181 3 23.34 / 02:34 11:17:52
Bike 57k 00:24:40 03:23:55 616 181 3 23.42 / 02:33 11:42:33
Cycle 01:29:45 04:53:41 - - - 22.9 / 02:37 13:12:19

T2 00:05:23 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:23 04:59:06 - - - - / - 13:17:44

Run 03:25:36 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 600mtr 00:06:17 05:05:24 615 180 3 5.72 / 10:28 13:24:02
Run 2.5k 00:13:11 05:18:37 617 181 3 7.69 / 07:48 13:37:15
Run 4k 00:15:06 05:33:45 617 181 3 6.93 / 08:39 13:52:23
Run 5.4k 00:16:10 05:49:56 617 181 3 6.37 / 09:24 14:08:34
Run 7.1k 00:13:52 06:03:50 617 181 3 6.58 / 09:06 14:22:28
Run 9.2k 00:16:38 06:20:30 617 181 3 6.78 / 08:50 14:39:08
Run 10.6k 00:15:50 06:36:21 617 181 3 6.54 / 09:10 14:55:00
Run 12.1k 00:19:25 06:55:48 618 182 3 6.22 / 09:38 15:14:26
Run 13.7k 00:14:38 07:10:27 618 182 3 6.25 / 09:35 15:29:05
Run 15.8k 00:17:29 07:27:57 618 182 3 6.36 / 09:25 15:46:35
Run 17.3k 00:17:14 07:45:13 618 182 3 6.24 / 09:36 16:03:51
Run 18.4k 00:17:22 08:02:36 618 182 3 6.01 / 09:58 16:21:15
Run 20.4k 00:15:07 08:17:45 617 182 3 6.16 / 09:44 16:36:23
Run 00:06:58 08:24:44 - - - 6.15 / 09:44 16:43:22

Karen VAUGHAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time