Ironman Port Macquarie 70.3 (2016)
Sean HERSEE (#2739)
Finished
GUN TIME:
05:23:39
Place
294
OF
622
Male
245
OF
438
30-34
48
OF
59
Swim 00:37:17 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:17 | 00:37:17 | 307 | 244 | 42 | 3.05 / 19:37 | 20:24:27 |
T1 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:48 | 00:40:06 | 409 | 295 | 48 | - / - | 04:00:36 |
Cycle 02:46:16 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:01:45 | 01:41:52 | 248 | 220 | 41 | 33.71 / 01:46 | 19:09:03 |
Bike 40.2k | 00:09:58 | 01:51:52 | 260 | 231 | 40 | 33.61 / 01:47 | 06:02:22 |
Bike 47.2k | 00:12:55 | 02:04:49 | 268 | 236 | 44 | 33.43 / 01:47 | 08:58:39 |
Bike 57k | 00:18:17 | 02:23:07 | 266 | 230 | 43 | 33.2 / 01:48 | 10:40:18 |
Cycle | 01:03:14 | 03:26:23 | 259 | 225 | 42 | 32.47 / 01:50 | 21:30:13 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:28:56 | 292 | 229 | 42 | - / - | 05:26:07 |
Run 01:54:40 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600mtr | 00:02:31 | 03:31:29 | 286 | 241 | 45 | 14.23 / 04:12 | 08:45:19 |
Run 2.5k | 00:07:34 | 03:39:05 | 325 | 264 | 47 | 14.81 / 04:02 | 15:19:35 |
Run 4k | 00:09:00 | 03:48:06 | 348 | 278 | 49 | 12.53 / 04:47 | 07:21:56 |
Run 5.4k | 00:09:12 | 03:57:20 | 339 | 272 | 50 | 11.42 / 05:15 | 06:57:50 |
Run 7.1k | 00:07:44 | 04:05:05 | 334 | 268 | 49 | 11.79 / 05:05 | 05:58:56 |
Run 9.2k | 00:09:23 | 04:14:29 | 332 | 266 | 47 | 12.12 / 04:56 | 16:28:20 |
Run 10.6k | 00:09:22 | 04:23:53 | 329 | 261 | 47 | 11.57 / 05:10 | 07:37:43 |
Run 12.1k | 00:09:43 | 04:33:38 | 330 | 261 | 47 | 11.22 / 05:20 | 20:27:28 |
Run 13.7k | 00:08:16 | 04:41:55 | 330 | 261 | 47 | 11.26 / 05:19 | 22:09:05 |
Run 15.8k | 00:09:47 | 04:51:43 | 329 | 260 | 47 | 11.45 / 05:14 | 04:52:14 |
Run 17.3k | 00:09:49 | 05:01:34 | 328 | 259 | 47 | 11.2 / 05:21 | 22:05:24 |
Run 18.4k | 00:10:04 | 05:11:39 | 331 | 261 | 47 | 10.74 / 05:34 | 10:52:10 |
Run 20.4k | 00:08:06 | 05:19:47 | 328 | 260 | 47 | 11.04 / 05:25 | 19:00:17 |
Run | 00:03:49 | 05:23:38 | 327 | 259 | 47 | 11.03 / 05:26 | 09:37:28 |
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