Ironman Port Macquarie 70.3 (2016)
Sam TEW (#2761)
Finished
GUN TIME:
06:34:33
Place
548
OF
622
Male
402
OF
438
40-44
83
OF
91
Swim 00:45:21 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:21 | 00:45:21 | 538 | 396 | 81 | 2.51 / 23:52 | 08:58:17 |
T1 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 00:50:42 | 599 | 422 | 86 | - / - | 09:03:38 |
Cycle 03:08:28 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:11:41 | 02:02:24 | 495 | 384 | 80 | 29.04 / 02:03 | 10:15:20 |
| Bike 40.2k | 00:11:09 | 02:13:34 | 499 | 387 | 80 | 29.11 / 02:03 | 10:26:30 |
| Bike 47.2k | 00:13:54 | 02:27:30 | 496 | 386 | 80 | 29.26 / 02:03 | 10:40:26 |
| Bike 57k | 00:19:27 | 02:46:58 | 479 | 375 | 80 | 29.41 / 02:02 | 10:59:54 |
| Cycle | 01:12:11 | 03:59:11 | 476 | 374 | 80 | 28.65 / 02:05 | 12:12:07 |
T2 00:05:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 04:04:22 | 589 | 420 | 87 | - / - | 12:17:18 |
Run 02:30:10 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:03:47 | 04:08:10 | 601 | 429 | 90 | 9.51 / 06:18 | 12:21:06 |
| Run 2.5k | 00:09:02 | 04:17:13 | 562 | 410 | 85 | 11.68 / 05:08 | 12:30:09 |
| Run 4k | 00:10:50 | 04:28:05 | 557 | 408 | 83 | 10.12 / 05:55 | 12:41:01 |
| Run 5.4k | 00:11:59 | 04:40:06 | 567 | 409 | 84 | 9.06 / 06:37 | 12:53:02 |
| Run 7.1k | 00:10:14 | 04:50:21 | 571 | 411 | 84 | 9.26 / 06:28 | 13:03:17 |
| Run 9.2k | 00:11:48 | 05:02:10 | 569 | 409 | 84 | 9.55 / 06:16 | 13:15:06 |
| Run 10.6k | 00:12:01 | 05:14:13 | 569 | 411 | 85 | 9.1 / 06:35 | 13:27:09 |
| Run 12.1k | 00:13:11 | 05:27:25 | 578 | 414 | 86 | 8.74 / 06:51 | 13:40:23 |
| Run 13.7k | 00:11:48 | 05:39:15 | 581 | 414 | 86 | 8.66 / 06:55 | 13:52:11 |
| Run 15.8k | 00:13:03 | 05:52:20 | 582 | 414 | 86 | 8.78 / 06:49 | 14:05:16 |
| Run 17.3k | 00:13:12 | 06:05:33 | 583 | 414 | 86 | 8.56 / 07:00 | 14:18:30 |
| Run 18.4k | 00:13:12 | 06:18:47 | 583 | 414 | 87 | 8.21 / 07:18 | 14:31:43 |
| Run 20.4k | 00:10:35 | 06:29:24 | 583 | 413 | 88 | 8.44 / 07:06 | 14:42:20 |
| Run | 00:05:06 | 06:34:32 | 583 | 414 | 88 | 8.43 / 07:07 | 14:47:28 |
Sam TEW's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2761 | 548 | 83 | 402 | 06:34:33 |
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