Ironman Port Macquarie 70.3 (2016)
HEALTHIER YOU (#3016)
Finished
GUN TIME:
05:59:25
Place
30
OF
48
Mixed
13
OF
19
Relay
13
OF
19
Swim 00:37:50 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:50 | 00:37:50 | 25 | 12 | 12 | 3.01 / 19:55 | 08:50:49 |
T1 00:01:25 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:25 | 00:39:17 | 33 | 15 | 15 | - / - | 08:52:15 |
Cycle 03:21:21 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:13:18 | 01:52:36 | 38 | 16 | 16 | 28.4 / 02:06 | 10:05:34 |
| Bike 40.2k | 00:11:37 | 02:04:14 | 36 | 16 | 16 | 28.39 / 02:06 | 10:17:13 |
| Bike 47.2k | 00:15:30 | 02:19:45 | 39 | 16 | 16 | 28.19 / 02:07 | 10:32:44 |
| Bike 57k | 00:22:18 | 02:42:05 | 40 | 16 | 16 | 27.85 / 02:09 | 10:55:04 |
| Cycle | 01:18:33 | 04:00:40 | 37 | 14 | 14 | 26.81 / 02:14 | 12:13:38 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 04:02:32 | 30 | 15 | 15 | - / - | 12:15:30 |
Run 01:56:50 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:34 | 04:05:07 | 19 | 9 | 9 | 14 / 04:16 | 12:18:05 |
| Run 2.5k | 00:07:13 | 04:12:23 | 17 | 8 | 8 | 15.29 / 03:55 | 12:25:20 |
| Run 4k | 00:08:33 | 04:20:56 | 19 | 9 | 9 | 13.05 / 04:35 | 12:33:54 |
| Run 5.4k | 00:09:22 | 04:30:19 | 21 | 9 | 9 | 11.66 / 05:08 | 12:43:18 |
| Run 7.1k | 00:08:08 | 04:38:29 | 21 | 9 | 9 | 11.85 / 05:03 | 12:51:27 |
| Run 9.2k | 00:09:47 | 04:48:17 | 24 | 11 | 11 | 12.07 / 04:58 | 13:01:15 |
| Run 10.6k | 00:09:47 | 04:58:05 | 24 | 11 | 11 | 11.45 / 05:14 | 13:11:03 |
| Run 12.1k | 00:09:49 | 05:07:56 | 23 | 10 | 10 | 11.1 / 05:24 | 13:20:54 |
| Run 13.7k | 00:08:40 | 05:16:37 | 23 | 10 | 10 | 11.09 / 05:24 | 13:29:35 |
| Run 15.8k | 00:10:08 | 05:26:46 | 24 | 11 | 11 | 11.25 / 05:19 | 13:39:45 |
| Run 17.3k | 00:09:46 | 05:36:34 | 23 | 11 | 11 | 11.04 / 05:26 | 13:49:32 |
| Run 18.4k | 00:09:58 | 05:46:33 | 24 | 12 | 12 | 10.61 / 05:39 | 13:59:31 |
| Run 20.4k | 00:08:39 | 05:55:13 | 24 | 12 | 12 | 10.86 / 05:31 | 14:08:11 |
| Run | 00:04:09 | 05:59:24 | 24 | 12 | 12 | 10.83 / 05:32 | 14:12:22 |
HEALTHIER YOU's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Teams | #3016 | 30 | 13 | 13 | 05:59:25 |
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