Ironman Port Macquarie 70.3 (2016)
PLUS FITNESS 24/7 GAWLER (#3027)
Finished
GUN TIME:
05:30:32
Place
18
OF
48
Male
8
OF
17
Relay
8
OF
17
Swim 00:36:40 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:40 | 00:36:40 | 19 | 8 | 8 | 3.1 / 19:18 | 08:51:14 |
T1 00:01:17 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:17 | 00:37:58 | 22 | 9 | 9 | - / - | 08:52:32 |
Cycle 02:54:59 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:06:19 | 01:44:19 | 19 | 10 | 10 | 31.38 / 01:54 | 09:58:53 |
| Bike 40.2k | 00:10:45 | 01:55:06 | 20 | 10 | 10 | 31.27 / 01:55 | 10:09:40 |
| Bike 47.2k | 00:13:20 | 02:08:27 | 21 | 10 | 10 | 31.3 / 01:55 | 10:23:01 |
| Bike 57k | 00:19:06 | 02:27:35 | 18 | 8 | 8 | 31.2 / 01:55 | 10:42:09 |
| Cycle | 01:05:22 | 03:32:58 | 14 | 5 | 5 | 30.85 / 01:56 | 11:47:32 |
T2 00:01:18 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 03:34:17 | 7 | 3 | 3 | - / - | 11:48:51 |
Run 01:56:12 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:16 | 03:36:35 | 8 | 4 | 4 | 15.78 / 03:48 | 11:51:09 |
| Run 2.5k | 00:07:08 | 03:43:45 | 13 | 8 | 8 | 15.88 / 03:46 | 11:58:19 |
| Run 4k | 00:08:32 | 03:52:18 | 15 | 8 | 8 | 13.33 / 04:29 | 12:06:52 |
| Run 5.4k | 00:08:58 | 04:01:18 | 15 | 8 | 8 | 12 / 04:59 | 12:15:52 |
| Run 7.1k | 00:07:41 | 04:09:00 | 15 | 8 | 8 | 12.27 / 04:53 | 12:23:34 |
| Run 9.2k | 00:08:54 | 04:17:56 | 15 | 8 | 8 | 12.65 / 04:44 | 12:32:30 |
| Run 10.6k | 00:09:05 | 04:27:03 | 18 | 8 | 8 | 12.05 / 04:58 | 12:41:37 |
| Run 12.1k | 00:09:28 | 04:36:32 | 18 | 8 | 8 | 11.66 / 05:08 | 12:51:06 |
| Run 13.7k | 00:08:19 | 04:44:52 | 18 | 8 | 8 | 11.65 / 05:09 | 12:59:26 |
| Run 15.8k | 00:09:53 | 04:54:46 | 18 | 8 | 8 | 11.78 / 05:05 | 13:09:20 |
| Run 17.3k | 00:09:58 | 05:04:46 | 19 | 8 | 8 | 11.47 / 05:13 | 13:19:20 |
| Run 18.4k | 00:10:59 | 05:15:47 | 21 | 9 | 9 | 10.87 / 05:30 | 13:30:21 |
| Run 20.4k | 00:10:05 | 05:25:53 | 22 | 9 | 9 | 10.96 / 05:28 | 13:40:27 |
| Run | 00:04:36 | 05:30:31 | 23 | 9 | 9 | 10.89 / 05:30 | 13:45:05 |
PLUS FITNESS 24/7 GAWLER's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Teams | #3027 | 18 | 8 | 8 | 05:30:32 |
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