1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

TRI NATIONS (#3043)
Finished
GUN TIME:  06:07:18
Place
33  OF 48
Female
6  OF 12
Relay
6  OF 12

Swim 00:39:58 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:39:58 00:39:58 28 4 4 2.85 / 21:02 04:39:43

T1 00:01:13 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:13 00:41:13 16 2 2 - / - 22:47:38

Cycle 02:57:39 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 34.7k 01:07:03 01:48:17 20 2 2 31.04 / 01:55 05:51:22
Bike 40.2k 00:10:19 01:58:37 21 3 3 31.16 / 01:55 11:11:42
Bike 47.2k 00:13:02 02:11:41 20 3 3 31.3 / 01:54 23:44:46
Bike 57k 00:19:04 02:30:46 17 2 2 31.22 / 01:55 09:30:31
Cycle 01:08:05 03:38:53 17 2 2 30.39 / 01:58 17:48:38

T2 00:01:52 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:52 03:40:47 33 7 7 - / - 18:47:12

Run 02:26:28 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600mtr 00:03:23 03:44:11 46 11 11 10.63 / 05:38 04:00:36
Run 2.5k 00:09:46 03:53:58 45 11 11 11.38 / 05:16 03:47:03
Run 4k 00:11:24 04:05:24 44 10 10 9.75 / 06:08 21:48:29
Run 5.4k 00:12:13 04:17:39 44 10 10 8.79 / 06:49 07:50:43
Run 7.1k 00:09:59 04:27:39 43 9 9 9.09 / 06:36 22:40:44
Run 9.2k 00:12:10 04:39:51 43 9 9 9.34 / 06:25 04:09:36
Run 10.6k 00:11:56 04:51:48 43 9 9 8.95 / 06:41 05:24:53
Run 12.1k 00:12:09 05:03:59 43 9 9 8.72 / 06:52 08:03:44
Run 13.7k 00:10:05 05:14:05 42 9 9 8.81 / 06:48 10:13:50
Run 15.8k 00:12:26 05:26:32 41 9 9 8.96 / 06:41 12:29:37
Run 17.3k 00:12:24 05:38:58 40 9 9 8.78 / 06:49 18:48:43
Run 18.4k 00:13:00 05:52:00 40 9 9 8.41 / 07:07 06:05:05
Run 20.4k 00:09:58 06:01:59 40 9 9 8.66 / 06:55 08:41:44
Run 00:05:16 06:07:17 39 9 9 8.64 / 06:56 00:47:02

TRI NATIONS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Teams #3043 33 6 6 06:07:18