Real Insurance Sydney Harbour 10k & 5k (2016)
Rachel KAY (#A474)
Finished
GUN TIME:
00:43:02
Place
296
OF
3322
Female
38
OF
1808
30-39
18
OF
668
NET TIME:
00:42:58
Place
324
OF
3322
Female
39
OF
1808
30-39
18
OF
668
Run 00:43:01 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:10:22 | 00:10:22 | 275 | 36 | 18 | 14.45 / 04:09 |
| 5k | 00:10:47 | 00:21:10 | 303 | 38 | 20 | 14.16 / 04:14 |
| 7.5k | 00:11:00 | 00:32:12 | 410 | 55 | 25 | 13.97 / 04:17 |
| 10k | 00:10:48 | 00:43:01 | 296 | 38 | 18 | 13.94 / 04:18 |
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