14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Sam APPLETON (#1003)
Finished
GUN TIME:  03:48:54
Place
1  OF 1192
Male
1  OF 806
Pro
1  OF 17

Swim 00:22:56 1.80km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:22:56 00:22:56 3 3 3 4.7 / 12:44 06:57:52

T1 00:02:17

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:17 00:25:14 4 4 4 - / - 07:00:11

Cycle 02:08:19 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 90k 02:08:19 02:33:35 1 1 1 42.08 / 01:25 09:08:31

T2 00:01:00

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:00 02:34:37 8 8 7 - / - 09:09:33

Run 01:14:15 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:44 02:35:22 2 2 2 - / - 09:10:18
Run 1.2km 00:03:03 02:38:26 2 2 2 18.92 / 03:10 09:13:22
Run 4.3km 00:10:35 02:49:02 2 2 2 17.89 / 03:21 09:23:59
Run 5.3km 00:03:26 02:52:30 2 2 2 17.78 / 03:22 09:27:27
Run 7km 00:05:48 02:58:19 2 2 2 17.72 / 03:23 09:33:16
Run 10.7km 00:13:02 03:11:23 1 1 1 17.46 / 03:26 09:46:19
Run 11.6km 00:03:14 03:14:38 1 1 1 17.39 / 03:26 09:49:35
Run 14.7km 00:10:40 03:25:18 1 1 1 17.4 / 03:26 10:00:15
Run 15.7km 00:03:27 03:28:47 1 1 1 17.39 / 03:26 10:03:43
Run 17.4km 00:05:49 03:34:38 1 1 1 17.39 / 03:26 10:09:34
Run 21.1km 00:14:14 03:48:53 1 1 1 17.04 / 03:31 10:23:49