14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Robert CORDLE (#1332)
Finished
GUN TIME:  04:38:10
Place
58  OF 1192
Male
52  OF 806
35-39
5  OF 131

Swim 00:31:00 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:00 00:31:00 250 198 29 3.48 / 17:13 07:17:36

T1 00:03:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 00:34:20 71 55 7 - / - 07:20:55

Cycle 02:23:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:23:29 02:57:50 28 28 3 37.63 / 01:35 09:44:25

T2 00:01:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:32 02:59:23 54 42 5 - / - 09:45:58

Run 01:38:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:48 03:00:12 22 21 2 - / - 09:46:48
Run 1.2km 00:03:27 03:03:40 29 27 2 16.83 / 03:33 09:50:16
Run 4.3km 00:12:22 03:16:04 34 29 2 15.47 / 03:52 10:02:39
Run 5.3km 00:04:11 03:20:17 37 31 2 15.23 / 03:56 10:06:52
Run 7km 00:07:18 03:27:36 45 37 2 14.89 / 04:01 10:14:11
Run 10.7km 00:16:49 03:44:26 55 46 3 14.25 / 04:12 10:31:02
Run 11.6km 00:04:36 03:49:04 62 49 4 14.01 / 04:16 10:35:39
Run 14.7km 00:15:29 04:04:34 80 61 8 13.53 / 04:26 10:51:10
Run 15.7km 00:04:46 04:09:22 80 61 8 13.46 / 04:27 10:55:58
Run 17.4km 00:08:27 04:17:50 86 66 9 13.3 / 04:30 11:04:26
Run 21.1km 00:20:17 04:38:09 100 77 11 12.82 / 04:40 11:24:44