IRONMAN 70.3 Cairns (2015)
Joely DOWSETT (#1412)
Finished
GUN TIME:
07:21:31
Place
1108
OF
1192
Female
350
OF
386
25-29
46
OF
48
Swim 00:30:08 1.80km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:08 | 00:30:08 | 208 | 43 | 9 | 3.58 / 16:44 | 07:13:43 |
T1 00:07:23
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:23 | 00:37:33 | 986 | 318 | 45 | - / - | 07:21:07 |
Cycle 03:30:48 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:30:48 | 04:08:23 | 1032 | 297 | 36 | 25.61 / 02:20 | 10:51:57 |
T2 00:04:19
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 04:12:43 | 844 | 259 | 39 | - / - | 10:56:17 |
Run 03:08:46 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:24 | 04:14:08 | 1097 | 344 | 46 | - / - | 10:57:43 |
Run 1.2km | 00:06:05 | 04:20:15 | 1074 | 341 | 45 | 9.56 / 06:16 | 11:03:50 |
Run 4.3km | 00:22:56 | 04:43:13 | 1084 | 351 | 46 | 8.46 / 07:05 | 11:26:47 |
Run 5.3km | 00:07:30 | 04:50:44 | 1083 | 352 | 46 | 8.36 / 07:10 | 11:34:19 |
Run 7km | 00:15:33 | 05:06:18 | 1110 | 362 | 47 | 7.83 / 07:39 | 11:49:53 |
Run 10.7km | 00:34:08 | 05:40:28 | 1135 | 369 | 48 | 7.31 / 08:12 | 12:24:03 |
Run 11.6km | 00:08:16 | 05:48:46 | 1136 | 369 | 48 | 7.24 / 08:16 | 12:32:20 |
Run 14.7km | 00:31:34 | 06:20:21 | 1143 | 370 | 48 | 6.91 / 08:40 | 13:03:56 |
Run 15.7km | 00:09:20 | 06:29:43 | 1142 | 368 | 48 | 6.87 / 08:43 | 13:13:17 |
Run 17.4km | 00:16:13 | 06:45:58 | 1143 | 371 | 48 | 6.81 / 08:48 | 13:29:32 |
Run 21.1km | 00:35:31 | 07:21:30 | 1146 | 371 | 48 | 6.7 / 08:56 | 14:05:05 |
Social Share