14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Alex DUNCAN (#1422)
Finished
GUN TIME:  05:03:34
Place
179  OF 1192
Male
153  OF 806
18-24
7  OF 32

Swim 00:25:21 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:25:21 00:25:21 29 27 2 4.26 / 14:05 07:06:36

T1 00:03:36

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:36 00:28:58 115 92 8 - / - 07:10:14

Cycle 02:46:37 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 90k 02:46:37 03:15:37 372 326 16 32.4 / 01:51 09:56:53

T2 00:01:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:58 03:17:37 155 114 7 - / - 09:58:53

Run 01:45:55 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:01:01 03:18:40 384 322 19 - / - 09:59:56
Run 1.2km 00:04:07 03:22:50 262 220 10 13.92 / 04:18 10:04:04
Run 4.3km 00:15:08 03:37:58 301 244 11 12.68 / 04:43 10:19:14
Run 5.3km 00:04:48 03:42:48 286 234 11 12.64 / 04:44 10:24:03
Run 7km 00:08:04 03:50:53 254 206 10 12.63 / 04:45 10:32:09
Run 10.7km 00:18:27 04:09:22 216 177 10 12.41 / 04:50 10:50:38
Run 11.6km 00:04:37 04:14:00 214 176 9 12.34 / 04:51 10:55:16
Run 14.7km 00:16:00 04:30:02 209 169 9 12.18 / 04:55 11:11:18
Run 15.7km 00:04:56 04:35:00 204 166 9 12.17 / 04:55 11:16:16
Run 17.4km 00:08:07 04:43:09 189 153 9 12.2 / 04:54 11:24:24
Run 21.1km 00:20:23 05:03:33 188 150 9 11.95 / 05:01 11:44:49