14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Suzanne LANDERS (#1793)
Finished
GUN TIME:  05:04:45
Place
190  OF 1192
Female
27  OF 386
30-34
6  OF 82

Swim 00:31:00 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:31:00 00:31:00 249 52 13 3.48 / 17:13 07:19:20

T1 00:03:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:38 00:34:40 122 27 3 - / - 07:23:00

Cycle 02:49:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 02:49:46 03:24:28 460 73 18 31.8 / 01:53 10:12:48

T2 00:01:51

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:51 03:26:21 119 29 5 - / - 10:14:41

Run 01:38:22 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:52 03:27:14 62 7 1 - / - 10:15:34
Run 1.2km 00:03:41 03:30:56 67 10 1 15.71 / 03:49 10:19:17
Run 4.3km 00:13:37 03:44:35 98 19 1 14.16 / 04:14 10:32:55
Run 5.3km 00:04:30 03:49:06 103 21 2 13.98 / 04:17 10:37:26
Run 7km 00:07:55 03:57:03 112 21 2 13.68 / 04:23 10:45:23
Run 10.7km 00:17:18 04:14:22 102 21 2 13.37 / 04:29 11:02:42
Run 11.6km 00:04:12 04:18:35 97 21 2 13.32 / 04:30 11:06:55
Run 14.7km 00:15:00 04:33:36 105 23 2 13.11 / 04:34 11:21:56
Run 15.7km 00:04:42 04:38:20 104 23 2 13.08 / 04:35 11:26:40
Run 17.4km 00:07:53 04:46:14 102 23 2 13.07 / 04:35 11:34:34
Run 21.1km 00:18:28 05:04:44 98 23 2 12.86 / 04:39 11:53:04