14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Liza LIN (#1825)
Finished
GUN TIME:  06:21:04
Place
844  OF 1192
Female
223  OF 386
30-34
50  OF 82

Swim 00:45:06 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:45:06 00:45:06 1088 340 73 2.39 / 25:03 07:42:25

T1 00:06:21

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:21 00:51:30 828 268 60 - / - 07:48:48

Cycle 03:29:17 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 03:29:17 04:20:47 1014 285 59 25.8 / 02:19 11:18:07

T2 00:03:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:33 04:24:21 661 196 43 - / - 11:21:41

Run 01:56:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:06 04:25:29 577 121 27 - / - 11:22:48
Run 1.2km 00:04:25 04:29:56 455 95 23 12.96 / 04:37 11:27:15
Run 4.3km 00:15:50 04:45:47 430 95 20 12.04 / 04:58 11:43:07
Run 5.3km 00:05:08 04:50:56 424 92 19 11.96 / 05:00 11:48:16
Run 7km 00:08:31 04:59:29 385 82 16 11.96 / 05:00 11:56:48
Run 10.7km 00:20:10 05:19:40 370 82 17 11.6 / 05:10 12:17:00
Run 11.6km 00:04:57 05:24:38 367 82 17 11.54 / 05:11 12:21:58
Run 14.7km 00:17:26 05:42:06 365 83 17 11.34 / 05:17 12:39:25
Run 15.7km 00:05:44 05:47:52 369 85 17 11.28 / 05:19 12:45:11
Run 17.4km 00:09:54 05:57:48 369 86 17 11.17 / 05:22 12:55:07
Run 21.1km 00:23:14 06:21:03 386 95 19 10.84 / 05:31 13:18:23