14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Ross OUTHRED (#2053)
Finished
GUN TIME:  05:33:38
Place
446  OF 1192
Male
353  OF 806
55-59
13  OF 40

Swim 00:30:59 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:30:59 00:30:59 248 197 3 3.48 / 17:13 07:18:23

T1 00:04:01

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:01 00:35:02 219 166 3 - / - 07:22:26

Cycle 02:58:26 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 90k 02:58:26 03:33:30 637 515 19 30.26 / 01:58 10:20:54

T2 00:02:45

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:45 03:36:17 435 305 8 - / - 10:23:40

Run 01:57:19 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:01 03:37:20 375 315 8 - / - 10:24:43
Run 1.2km 00:04:34 03:41:55 490 385 11 12.82 / 04:40 10:29:18
Run 4.3km 00:15:34 03:57:30 401 316 9 12.16 / 04:55 10:44:54
Run 5.3km 00:05:07 04:02:38 396 312 9 12.07 / 04:58 10:50:02
Run 7km 00:08:51 04:11:30 392 307 10 11.92 / 05:01 10:58:54
Run 10.7km 00:20:21 04:31:53 384 300 10 11.54 / 05:11 11:19:17
Run 11.6km 00:05:24 04:37:18 391 303 9 11.4 / 05:15 11:24:42
Run 14.7km 00:17:18 04:54:38 383 295 8 11.25 / 05:19 11:42:01
Run 15.7km 00:05:25 05:00:04 372 287 8 11.24 / 05:20 11:47:28
Run 17.4km 00:10:08 05:10:13 382 292 8 11.11 / 05:23 11:57:37
Run 21.1km 00:23:22 05:33:37 398 297 8 10.79 / 05:33 12:21:01