14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Ashley PORTAS (#2102)
Finished
GUN TIME:  04:31:33
Place
36  OF 1192
Male
34  OF 806
30-34
9  OF 136

Swim 00:27:32 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:32 00:27:32 80 64 13 3.92 / 15:18 07:09:12

T1 00:03:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:44 00:31:18 148 116 28 - / - 07:12:58

Cycle 02:25:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:25:29 02:56:48 41 40 8 37.11 / 01:36 09:38:28

T2 00:02:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:03 02:58:52 188 137 32 - / - 09:40:33

Run 01:32:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:53 02:59:47 92 82 23 - / - 09:41:27
Run 1.2km 00:03:44 03:03:32 86 74 22 15.5 / 03:52 09:45:13
Run 4.3km 00:12:49 03:16:23 66 55 16 14.75 / 04:03 09:58:03
Run 5.3km 00:04:06 03:20:30 59 50 16 14.71 / 04:04 10:02:10
Run 7km 00:07:02 03:27:33 56 47 16 14.65 / 04:05 10:09:13
Run 10.7km 00:16:45 03:44:20 59 47 15 14.12 / 04:14 10:26:00
Run 11.6km 00:03:57 03:48:18 58 46 15 14.08 / 04:15 10:29:59
Run 14.7km 00:13:39 04:01:59 55 43 15 13.98 / 04:17 10:43:39
Run 15.7km 00:04:20 04:06:21 55 43 15 13.96 / 04:17 10:48:01
Run 17.4km 00:07:23 04:13:45 54 42 16 13.94 / 04:18 10:55:25
Run 21.1km 00:17:45 04:31:32 53 42 16 13.66 / 04:23 11:13:12