14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Liz VADAS (#2363)
Finished
GUN TIME:  04:46:24
Place
87  OF 1192
Female
15  OF 386
40-44
1  OF 60

Swim 00:25:54 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:25:54 00:25:54 39 6 1 4.16 / 14:23 07:09:37

T1 00:04:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:09 00:30:05 246 63 8 - / - 07:13:48

Cycle 02:42:26 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:42:26 03:12:32 300 27 2 33.24 / 01:48 09:56:15

T2 00:01:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:52 03:14:25 122 30 2 - / - 09:58:08

Run 01:31:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:55 03:15:22 152 18 1 - / - 09:59:05
Run 1.2km 00:03:46 03:19:10 105 18 1 15.22 / 03:56 10:02:53
Run 4.3km 00:12:55 03:32:07 72 13 1 14.59 / 04:06 10:15:50
Run 5.3km 00:04:12 03:36:20 68 12 1 14.52 / 04:07 10:20:03
Run 7km 00:07:05 03:43:27 65 11 1 14.47 / 04:08 10:27:10
Run 10.7km 00:16:01 03:59:29 56 10 1 14.25 / 04:12 10:43:12
Run 11.6km 00:03:52 04:03:23 51 9 1 14.22 / 04:13 10:47:06
Run 14.7km 00:13:31 04:16:55 51 10 1 14.11 / 04:15 11:00:38
Run 15.7km 00:04:25 04:21:22 51 10 1 14.07 / 04:15 11:05:04
Run 17.4km 00:07:27 04:28:50 50 11 1 14.03 / 04:16 11:12:33
Run 21.1km 00:17:31 04:46:23 50 11 1 13.77 / 04:21 11:30:05