14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Aaron WOODS (#2468)
Finished
GUN TIME:  05:43:02
Place
535  OF 1192
Male
415  OF 806
40-44
77  OF 165

Swim 00:38:48 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:48 00:38:48 875 629 126 2.78 / 21:33 07:40:32

T1 00:04:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 00:43:29 395 289 54 - / - 07:45:13

Cycle 02:51:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:51:40 03:35:11 497 418 82 31.45 / 01:54 10:36:55

T2 00:03:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 03:38:38 623 437 73 - / - 10:40:21

Run 02:04:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:04 03:39:43 488 392 79 - / - 10:41:27
Run 1.2km 00:04:28 03:44:12 459 362 69 12.94 / 04:38 10:45:56
Run 4.3km 00:16:32 04:00:46 520 397 77 11.65 / 05:08 11:02:30
Run 5.3km 00:05:27 04:06:14 530 405 80 11.52 / 05:12 11:07:58
Run 7km 00:09:48 04:16:04 570 426 81 11.22 / 05:20 11:17:48
Run 10.7km 00:21:54 04:38:00 573 427 84 10.81 / 05:32 11:39:43
Run 11.6km 00:05:27 04:43:28 571 424 82 10.73 / 05:35 11:45:12
Run 14.7km 00:18:57 05:02:26 563 414 79 10.52 / 05:41 12:04:10
Run 15.7km 00:05:48 05:08:16 560 413 78 10.51 / 05:42 12:10:00
Run 17.4km 00:10:51 05:19:09 557 409 79 10.38 / 05:46 12:20:52
Run 21.1km 00:23:51 05:43:01 547 398 79 10.17 / 05:53 12:44:45