14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team BLONDE AMBITION (#2772)
Finished
GUN TIME:  05:07:01
Place
26  OF 225
Female
3  OF 71
Relay
3  OF 71

Swim 00:31:54 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:31:54 00:31:54 58 17 17 3.38 / 17:43 07:17:31

T1 00:03:13

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:13 00:35:09 28 5 5 - / - 07:20:46

Cycle 02:50:14 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 90k 02:50:14 03:25:24 48 5 5 31.72 / 01:53 10:11:01

T2 00:01:16

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:16 03:26:42 19 2 2 - / - 10:12:19

Run 01:40:17 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.2km 00:00:55 03:27:38 23 3 3 - / - 10:13:15
Run 1.2km 00:03:53 03:31:33 25 4 4 14.9 / 04:01 10:17:10
Run 4.3km 00:13:43 03:45:18 19 4 4 13.88 / 04:19 10:30:54
Run 5.3km 00:04:33 03:49:52 17 4 4 13.73 / 04:22 10:35:29
Run 7km 00:07:45 03:57:38 17 4 4 13.58 / 04:25 10:43:15
Run 10.7km 00:17:33 04:15:12 18 4 4 13.24 / 04:31 11:00:49
Run 11.6km 00:04:20 04:19:33 19 4 4 13.17 / 04:33 11:05:10
Run 14.7km 00:15:00 04:34:35 19 4 4 12.99 / 04:36 11:20:12
Run 15.7km 00:04:54 04:39:30 19 4 4 12.94 / 04:38 11:25:07
Run 17.4km 00:08:09 04:47:41 18 3 3 12.89 / 04:39 11:33:18
Run 21.1km 00:19:18 05:07:00 17 2 2 12.62 / 04:45 11:52:37