14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team HAM IT UP (#2829)
Finished
GUN TIME:  05:44:01
Place
80  OF 225
Male
25  OF 42
Relay
25  OF 42

Swim 00:34:53 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:34:53 00:34:53 102 24 24 3.09 / 19:23 07:26:33

T1 00:04:09

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:09 00:39:04 153 32 32 - / - 07:30:44

Cycle 02:56:29 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 90k 02:56:29 03:35:35 68 21 21 30.59 / 01:57 10:27:14

T2 00:01:45

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:45 03:37:21 123 29 29 - / - 10:29:01

Run 02:06:37 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2km 00:01:10 03:38:33 148 38 38 - / - 10:30:13
Run 1.2km 00:04:45 03:43:20 120 37 37 12.08 / 04:57 10:34:59
Run 4.3km 00:17:00 04:00:21 111 34 34 11.22 / 05:20 10:52:01
Run 5.3km 00:05:33 04:05:56 111 34 34 11.13 / 05:23 10:57:35
Run 7km 00:09:31 04:15:28 108 33 33 11.02 / 05:26 11:07:07
Run 10.7km 00:21:03 04:36:33 102 29 29 10.84 / 05:31 11:28:12
Run 11.6km 00:05:22 04:41:56 104 29 29 10.77 / 05:33 11:33:36
Run 14.7km 00:18:51 05:00:49 107 29 29 10.56 / 05:40 11:52:28
Run 15.7km 00:06:14 05:07:04 106 29 29 10.5 / 05:42 11:58:43
Run 17.4km 00:10:50 05:17:55 107 29 29 10.38 / 05:46 12:09:35
Run 21.1km 00:26:03 05:44:00 111 28 28 9.99 / 06:00 12:35:39