3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

John ARRIGO (#1083)
Finished
GUN TIME:  04:42:49
Place
67  OF 826
Male
61  OF 558
30-34
19  OF 115

Swim 00:32:22 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:22 00:32:22 165 130 37 3.33 / 17:59 07:24:09

T1 00:04:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:36:41 71 54 18 - / - 07:28:28

Cycle 02:29:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:18:59 01:55:42 189 173 42 35.69 / 01:40 08:47:29
Bike 67km 00:28:27 02:24:10 135 125 33 37.4 / 01:36 09:15:57
Cycle 00:41:32 03:05:44 116 109 26 36.23 / 01:39 09:57:31

T2 00:01:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:43 03:07:28 40 29 8 - / - 09:59:15

Run 01:35:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:22:46 03:30:16 45 39 12 13.16 / 04:33 10:22:03
Run 18km 00:57:09 04:27:27 62 53 14 13.5 / 04:26 11:19:14
Run 00:15:19 04:42:48 46 39 11 13.28 / 04:31 11:34:35