Cairns Ironman (2012)
Emily COOK (#1206)
Finished
GUN TIME:
06:30:35
Place
671
OF
826
Female
197
OF
268
18-24
8
OF
10
Swim 00:37:35 1.80km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:35 | 00:37:35 | 432 | 105 | 8 | 2.87 / 20:53 | 07:29:22 |
T1 00:08:03
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 00:45:40 | 715 | 234 | 9 | - / - | 07:37:27 |
Cycle 03:17:41 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:36:06 | 02:21:47 | 671 | 180 | 8 | 29.34 / 02:02 | 09:13:34 |
| Bike 67km | 00:44:05 | 03:05:54 | 713 | 203 | 9 | 28.66 / 02:05 | 09:57:41 |
| Cycle | 00:57:27 | 04:03:22 | 719 | 210 | 9 | 27.31 / 02:11 | 10:55:09 |
T2 00:05:48
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 04:09:12 | 659 | 202 | 9 | - / - | 11:00:59 |
Run 02:21:21 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:33:28 | 04:42:41 | 638 | 185 | 7 | 8.96 / 06:41 | 11:34:28 |
| Run 18km | 01:23:15 | 06:05:58 | 623 | 195 | 7 | 9.24 / 06:29 | 12:57:45 |
| Run | 00:24:34 | 06:30:34 | 622 | 193 | 7 | 8.95 / 06:41 | 13:22:21 |
Social Share