Cairns Ironman (2012)
Joanne COOK (#1207)
Finished
GUN TIME:
06:54:03
Place
748
OF
826
Female
230
OF
268
45-49
33
OF
35
Swim 00:37:39 1.80km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:39 | 00:37:39 | 435 | 107 | 9 | 2.86 / 20:55 | 07:29:26 |
T1 00:11:30
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:30 | 00:49:11 | 810 | 264 | 35 | - / - | 07:40:58 |
Cycle 03:23:48 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:43:48 | 02:33:00 | 764 | 233 | 32 | 27.16 / 02:12 | 09:24:47 |
| Bike 67km | 00:43:16 | 03:16:18 | 759 | 231 | 32 | 27.32 / 02:11 | 10:08:05 |
| Cycle | 00:56:41 | 04:13:00 | 756 | 230 | 34 | 26.49 / 02:15 | 11:04:47 |
T2 00:07:40
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 04:20:42 | 775 | 255 | 32 | - / - | 11:12:29 |
Run 02:33:18 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:38:03 | 04:58:47 | 754 | 239 | 31 | 7.88 / 07:36 | 11:50:34 |
| Run 18km | 01:28:52 | 06:27:41 | 716 | 230 | 29 | 8.5 / 07:03 | 13:19:28 |
| Run | 00:26:20 | 06:54:02 | 717 | 231 | 29 | 8.25 / 07:15 | 13:45:49 |
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