Cairns Ironman (2012)
Sarah COWAN (#1217)
Finished
GUN TIME:
06:42:11
Place
712
OF
826
Female
215
OF
268
25-29
45
OF
51
Swim 00:53:59 1.80km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:53:59 | 00:53:59 | 786 | 252 | 50 | 2 / 29:59 | 07:45:46 |
T1 00:06:38
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 01:00:38 | 522 | 164 | 36 | - / - | 07:52:25 |
Cycle 03:30:30 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:41:57 | 02:42:37 | 750 | 224 | 42 | 27.65 / 02:10 | 09:34:24 |
| Bike 67km | 00:41:51 | 03:24:29 | 743 | 221 | 42 | 27.94 / 02:08 | 10:16:16 |
| Cycle | 01:06:39 | 04:31:10 | 780 | 241 | 45 | 25.65 / 02:20 | 11:22:57 |
T2 00:05:53
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 04:37:05 | 667 | 207 | 40 | - / - | 11:28:52 |
Run 02:05:04 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:30:08 | 05:07:14 | 455 | 108 | 23 | 9.95 / 06:01 | 11:59:01 |
| Run 18km | 01:12:36 | 06:19:51 | 408 | 104 | 21 | 10.51 / 05:42 | 13:11:38 |
| Run | 00:22:17 | 06:42:10 | 408 | 106 | 21 | 10.12 / 05:55 | 13:33:57 |
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