Cairns Ironman (2012)
Nicola JONES (#1489)
Finished
GUN TIME:
06:11:26
Place
595
OF
826
Female
158
OF
268
40-44
29
OF
48
Swim 00:48:31 1.80km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:48:31 | 00:48:31 | 750 | 241 | 41 | 2.22 / 26:57 | 07:40:18 |
T1 00:06:34
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:55:06 | 510 | 159 | 25 | - / - | 07:46:53 |
Cycle 02:55:40 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:28:48 | 02:23:55 | 516 | 110 | 20 | 31.75 / 01:53 | 09:15:42 |
| Bike 67km | 00:36:09 | 03:00:04 | 519 | 115 | 20 | 32.17 / 01:51 | 09:51:51 |
| Cycle | 00:50:42 | 03:50:48 | 531 | 123 | 22 | 30.73 / 01:57 | 10:42:35 |
T2 00:05:14
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 03:56:03 | 609 | 179 | 32 | - / - | 10:47:50 |
Run 02:15:20 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:30:44 | 04:26:48 | 496 | 126 | 23 | 9.76 / 06:08 | 11:18:35 |
| Run 18km | 01:20:54 | 05:47:44 | 546 | 167 | 31 | 9.67 / 06:12 | 12:39:31 |
| Run | 00:23:40 | 06:11:25 | 540 | 164 | 32 | 9.35 / 06:24 | 13:03:12 |
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