IRONMAN Cairns (2016)
Warren KEENAN (#2040)
Finished
GUN TIME:
05:04:32
Place
173
OF
1153
Male
153
OF
699
45-49
27
OF
122
Swim 00:34:10 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:10 | 00:34:10 | 198 | 162 | 30 | 3.33 / 17:59 | 07:13:37 |
T1 00:05:30 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 00:39:40 | 74 | 64 | 11 | 6.54 / 09:09 | 07:19:07 |
Cycle 02:35:30 88.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:26:43 | 01:06:24 | 45 | 44 | 11 | 39.29 / 01:31 | 07:45:51 |
| Bike 44km | 00:44:28 | 01:50:54 | 86 | 85 | 15 | 37.07 / 01:37 | 08:30:21 |
| Bike 88.6km | 01:24:17 | 03:15:12 | 192 | 178 | 32 | 33.95 / 01:46 | 09:54:39 |
T2 00:03:06 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 03:18:19 | 405 | 282 | 45 | - / - | 09:57:46 |
Run 01:46:11 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:40 | 03:19:00 | 96 | 88 | 14 | - / - | 09:58:27 |
| Run 1.2km | 00:03:51 | 03:22:53 | 116 | 104 | 17 | 15.82 / 03:47 | 10:02:20 |
| Run 2.2km | 00:04:20 | 03:27:14 | 117 | 106 | 18 | 14.82 / 04:02 | 10:06:41 |
| Run 4.8km | 00:11:19 | 03:38:35 | 148 | 132 | 19 | 14.22 / 04:13 | 10:18:02 |
| Run 7.0km | 00:11:00 | 03:49:37 | 204 | 178 | 26 | 13.42 / 04:28 | 10:29:04 |
| Run 9.7km | 00:13:22 | 04:03:01 | 185 | 161 | 25 | 13.02 / 04:36 | 10:42:27 |
| Run 10.7km | 00:04:51 | 04:07:53 | 176 | 152 | 23 | 12.95 / 04:37 | 10:47:20 |
| Run 11.6km | 00:04:41 | 04:12:36 | 243 | 200 | 33 | 12.82 / 04:40 | 10:52:02 |
| Run 12.6km | 00:04:53 | 04:17:30 | 166 | 145 | 23 | 12.77 / 04:41 | 10:56:57 |
| Run15.2km | 00:15:51 | 04:33:23 | 649 | 440 | 76 | 12.15 / 04:56 | 11:12:50 |
| Run 17.4km | 00:11:23 | 04:44:47 | 149 | 130 | 18 | 12.07 / 04:58 | 11:24:14 |
| Run 19.9km | 00:14:16 | 04:59:05 | 209 | 172 | 29 | 11.85 / 05:03 | 11:38:32 |
| Run 20.9km | 00:04:41 | 05:03:48 | 106 | 93 | 16 | 11.89 / 05:02 | 11:43:15 |
| Run 21.1km | 00:00:21 | 05:04:31 | 163 | 119 | 21 | 11.92 / 05:01 | 11:43:58 |
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