12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Michael LENNON (#2043)
Finished
GUN TIME:  04:42:13
Place
49  OF 1153
Male
47  OF 699
45-49
7  OF 122

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:34 00:29:34 41 35 8 3.85 / 15:33 07:05:58

T1 00:05:53 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:53 00:35:28 144 119 19 6.11 / 09:49 07:11:53

Cycle 02:38:08 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:25 01:04:54 282 256 44 35.69 / 01:40 07:41:19
Bike 44km 00:46:58 01:51:54 209 193 32 34.55 / 01:44 08:28:18
Bike 88.6km 01:21:43 03:13:38 228 210 37 33.38 / 01:47 09:50:03

T2 00:02:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:11 03:15:51 101 82 13 - / - 09:52:15

Run 01:26:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:39 03:16:31 82 77 12 - / - 09:52:56
Run 1.2km 00:03:34 03:20:07 27 26 3 16.92 / 03:32 09:56:32
Run 2.2km 00:03:54 03:24:02 22 21 1 16.14 / 03:42 10:00:27
Run 4.8km 00:09:50 03:33:54 13 13 1 15.96 / 03:45 10:10:19
Run 7.0km 00:08:59 03:42:55 6 6 1 15.52 / 03:51 10:19:20
Run 9.7km 00:10:58 03:53:54 10 10 1 15.29 / 03:55 10:30:19
Run 10.7km 00:04:01 03:57:57 7 7 1 15.25 / 03:56 10:34:22
Run 11.6km 00:03:41 04:01:39 8 8 2 15.19 / 03:56 10:38:04
Run 12.6km 00:04:03 04:05:43 10 10 2 15.16 / 03:57 10:42:08
Run15.2km 00:10:19 04:16:04 7 7 2 15.14 / 03:57 10:52:29
Run 17.4km 00:09:27 04:25:32 9 9 1 14.98 / 04:00 11:01:57
Run 19.9km 00:11:43 04:37:17 14 14 1 14.66 / 04:05 11:13:42
Run 20.9km 00:04:11 04:41:29 21 21 1 14.64 / 04:05 11:17:54
Run 21.1km 00:00:21 04:42:12 173 128 22 14.66 / 04:05 11:18:36