12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Matt ALBERY (#2074)
Finished
GUN TIME:  04:48:18
Place
80  OF 1153
Male
77  OF 699
40-44
17  OF 129

Swim 00:32:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:59 00:32:59 145 122 21 3.45 / 17:21 08:56:22

T1 00:06:50 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 00:39:50 336 255 45 5.26 / 11:24 08:36:34

Cycle 02:24:19 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:27:04 01:06:55 61 58 12 38.78 / 01:32 13:03:39
Bike 44km 00:43:51 01:50:48 64 63 12 37.2 / 01:36 08:14:12
Bike 88.6km 01:13:20 03:04:10 37 37 9 36.58 / 01:38 12:54:14

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:07:10 357 252 40 - / - 23:50:34

Run 01:41:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:39 03:07:51 80 75 9 - / - 03:04:34
Run 1.2km 00:03:52 03:11:44 120 108 19 15.81 / 03:47 05:38:28
Run 2.2km 00:04:17 03:16:03 103 96 16 14.89 / 04:01 10:02:47
Run 4.8km 00:11:21 03:27:26 154 136 26 14.22 / 04:13 07:57:29
Run 7.0km 00:10:35 03:38:03 146 126 24 13.61 / 04:24 09:04:46
Run 9.7km 00:12:57 03:51:01 148 130 24 13.27 / 04:31 13:47:45
Run 10.7km 00:04:49 03:55:51 160 138 26 13.19 / 04:32 15:52:35
Run 11.6km 00:04:18 04:00:11 125 109 19 13.13 / 04:34 13:33:35
Run 12.6km 00:04:58 04:05:11 201 174 28 13.03 / 04:36 04:21:54
Run15.2km 00:12:19 04:17:33 137 120 25 12.96 / 04:37 08:54:15
Run 17.4km 00:11:21 04:28:54 143 124 23 12.77 / 04:41 17:02:18
Run 19.9km 00:13:38 04:42:34 142 120 24 12.51 / 04:47 07:45:58
Run 20.9km 00:04:56 04:47:32 194 162 28 12.49 / 04:48 11:24:15
Run 21.1km 00:00:22 04:48:17 254 184 37 12.52 / 04:47 05:11:41