12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Lauren BOURKE (#2084)
Finished
GUN TIME:  05:24:03
Place
304  OF 1153
Female
49  OF 454
25-29
11  OF 64

Swim 00:33:46 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:33:46 00:33:46 182 31 8 3.37 / 17:46 05:23:40

T1 00:06:24 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:24 00:40:11 245 50 11 5.61 / 10:40 07:50:06

Cycle 02:53:27 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:32:28 01:12:41 659 154 24 32.32 / 01:51 23:02:36
Bike 44km 00:52:22 02:05:05 562 112 17 31.1 / 01:55 18:01:39
Bike 88.6km 01:28:33 03:33:40 527 108 16 30.43 / 01:58 22:06:54

T2 00:02:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:10 03:35:51 93 18 5 - / - 05:59:06

Run 01:48:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:47 03:36:39 309 56 17 - / - 07:13:14
Run 1.2km 00:04:16 03:40:56 297 47 13 14.19 / 04:13 00:47:31
Run 2.2km 00:04:44 03:45:42 280 41 12 13.43 / 04:28 16:45:36
Run 4.8km 00:11:52 03:57:35 218 31 12 13.26 / 04:31 12:24:09
Run 7.0km 00:11:21 04:08:57 264 41 12 12.69 / 04:43 01:45:32
Run 9.7km 00:13:59 04:22:56 259 44 11 12.36 / 04:51 01:59:31
Run 10.7km 00:05:07 04:28:04 261 41 13 12.29 / 04:52 09:41:19
Run 11.6km 00:04:41 04:32:47 247 44 12 12.22 / 04:54 14:06:02
Run 12.6km 00:05:05 04:37:54 248 42 14 12.18 / 04:55 09:21:08
Run15.2km 00:13:16 04:51:11 252 49 13 12.1 / 04:57 18:01:06
Run 17.4km 00:12:26 05:03:38 283 63 14 11.89 / 05:02 16:36:53
Run 19.9km 00:14:31 05:18:11 234 44 13 11.66 / 05:08 11:18:06
Run 20.9km 00:05:08 05:23:20 254 50 14 11.66 / 05:08 04:03:15
Run 21.1km 00:00:21 05:24:02 127 34 12 11.7 / 05:07 07:13:57