IRONMAN Cairns (2016)
Josh HEATH (#2112)
Finished
GUN TIME:
04:39:35
Place
40
OF
1153
Male
38
OF
699
25-29
9
OF
61
Swim 00:31:19 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:19 | 00:31:19 | 89 | 79 | 12 | 3.63 / 16:29 | 07:09:05 |
T1 00:04:39 0.60km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:36:00 | 8 | 8 | 1 | 7.72 / 07:45 | 07:13:46 |
Cycle 02:29:39 88.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:31 | 01:03:33 | 96 | 91 | 12 | 38.13 / 01:34 | 07:41:18 |
| Bike 44km | 00:44:21 | 01:47:55 | 82 | 81 | 15 | 36.71 / 01:38 | 08:25:41 |
| Bike 88.6km | 01:17:44 | 03:05:40 | 95 | 93 | 17 | 35.28 / 01:42 | 09:43:26 |
T2 00:01:58 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:58 | 03:07:40 | 60 | 48 | 7 | - / - | 09:45:26 |
Run 01:31:52 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:41 | 03:08:23 | 143 | 129 | 22 | - / - | 09:46:09 |
| Run 1.2km | 00:03:51 | 03:12:16 | 117 | 105 | 17 | 15.72 / 03:48 | 09:50:02 |
| Run 2.2km | 00:04:24 | 03:16:42 | 144 | 130 | 18 | 14.65 / 04:05 | 09:54:29 |
| Run 4.8km | 00:11:00 | 03:27:44 | 102 | 95 | 15 | 14.37 / 04:10 | 10:05:29 |
| Run 7.0km | 00:09:43 | 03:37:29 | 46 | 43 | 7 | 14.1 / 04:15 | 10:15:14 |
| Run 9.7km | 00:11:31 | 03:49:01 | 26 | 24 | 4 | 14.08 / 04:15 | 10:26:46 |
| Run 10.7km | 00:04:15 | 03:53:18 | 27 | 25 | 2 | 14.07 / 04:15 | 10:31:03 |
| Run 11.6km | 00:03:51 | 03:57:10 | 20 | 19 | 3 | 14.06 / 04:15 | 10:34:55 |
| Run 12.6km | 00:04:29 | 04:01:40 | 67 | 60 | 10 | 14 / 04:17 | 10:39:26 |
| Run15.2km | 00:11:02 | 04:12:44 | 32 | 30 | 4 | 14.02 / 04:16 | 10:50:29 |
| Run 17.4km | 00:10:06 | 04:22:51 | 30 | 28 | 3 | 13.88 / 04:19 | 11:00:37 |
| Run 19.9km | 00:11:38 | 04:34:31 | 12 | 12 | 2 | 13.75 / 04:21 | 11:12:16 |
| Run 20.9km | 00:04:20 | 04:38:52 | 38 | 37 | 7 | 13.75 / 04:21 | 11:16:38 |
| Run 21.1km | 00:00:21 | 04:39:34 | 169 | 125 | 16 | 13.77 / 04:21 | 11:17:20 |
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