12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Paul SPEED (#2165)
Finished
GUN TIME:  04:19:16
Place
1  OF 1153
Male
1  OF 699
30-34
1  OF 102

Swim 00:30:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:15 00:30:15 55 47 6 3.76 / 15:55 07:16:32

T1 00:04:40 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:34:56 9 9 1 7.7 / 07:47 07:21:14

Cycle 02:17:02 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:25:10 01:00:07 5 5 1 41.71 / 01:26 07:46:25
Bike 44km 00:40:39 01:40:48 3 3 1 40.09 / 01:29 08:27:06
Bike 88.6km 01:11:10 02:52:00 4 4 2 38.52 / 01:33 09:38:18

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 02:53:49 29 24 7 - / - 09:40:07

Run 01:25:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:36 02:54:27 29 26 8 - / - 09:40:45
Run 1.2km 00:03:27 02:57:55 10 10 4 17.63 / 03:24 09:44:13
Run 2.2km 00:03:54 03:01:50 20 19 6 16.49 / 03:38 09:48:08
Run 4.8km 00:09:48 03:11:40 10 10 5 16.15 / 03:42 09:57:57
Run 7.0km 00:09:17 03:20:58 23 22 6 15.47 / 03:52 10:07:16
Run 9.7km 00:10:58 03:31:58 9 9 5 15.26 / 03:55 10:18:15
Run 10.7km 00:03:53 03:35:53 3 3 1 15.27 / 03:55 10:22:10
Run 11.6km 00:03:31 03:39:25 1 1 1 15.27 / 03:55 10:25:43
Run 12.6km 00:04:01 03:43:28 5 5 2 15.23 / 03:56 10:29:45
Run15.2km 00:10:05 03:53:34 2 2 1 15.27 / 03:55 10:39:51
Run 17.4km 00:09:17 04:02:52 6 6 1 15.12 / 03:58 10:49:10
Run 19.9km 00:11:29 04:14:23 10 10 3 14.82 / 04:02 11:00:40
Run 20.9km 00:04:13 04:18:38 27 27 9 14.78 / 04:03 11:04:55
Run 21.1km 00:00:17 04:19:15 22 18 3 14.82 / 04:02 11:05:33