12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Gayle YOUNG (#2177)
Finished
GUN TIME:  05:56:36
Place
585  OF 1153
Female
145  OF 454
50-54
7  OF 41

Swim 00:41:30 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:41:30 00:41:30 645 184 15 2.74 / 21:50 07:33:42

T1 00:07:43 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:43 00:49:14 545 167 13 4.66 / 12:52 07:41:27

Cycle 02:57:55 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:33:02 01:22:18 722 175 10 31.77 / 01:53 08:14:30
Bike 44km 00:55:27 02:17:46 723 179 13 29.82 / 02:00 09:09:59
Bike 88.6km 01:29:23 03:47:10 606 134 7 29.67 / 02:01 10:39:23

T2 00:03:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:59 03:51:11 667 225 20 - / - 10:43:23

Run 02:05:23 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:02 03:52:15 845 266 13 - / - 10:44:27
Run 1.2km 00:05:07 03:57:23 786 250 16 11.63 / 05:09 10:49:35
Run 2.2km 00:05:38 04:03:02 773 249 16 11.14 / 05:22 10:55:15
Run 4.8km 00:14:23 04:17:26 692 215 14 10.97 / 05:28 11:09:39
Run 7.0km 00:13:28 04:30:56 675 215 12 10.56 / 05:40 11:23:08
Run 9.7km 00:16:13 04:47:11 611 181 11 10.39 / 05:46 11:39:23
Run 10.7km 00:06:07 04:53:19 743 248 16 10.33 / 05:48 11:45:32
Run 11.6km 00:05:34 04:58:55 605 192 13 10.27 / 05:50 11:51:07
Run 12.6km 00:06:10 05:05:07 717 234 16 10.22 / 05:51 11:57:19
Run15.2km 00:15:18 05:20:26 565 168 11 10.21 / 05:52 12:12:39
Run 17.4km 00:13:50 05:34:18 504 148 9 10.12 / 05:55 12:26:30
Run 19.9km 00:15:58 05:50:17 421 107 5 10.02 / 05:59 12:42:30
Run 20.9km 00:05:31 05:55:50 438 104 6 10.06 / 05:57 12:48:02
Run 21.1km 00:00:22 05:56:35 256 71 6 10.09 / 05:56 12:48:47