12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Ben HAWKINS (#2205)
Finished
GUN TIME:  04:58:52
Place
133  OF 1153
Male
123  OF 699
30-34
26  OF 102

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:07 00:38:07 424 320 54 2.98 / 20:04 11:40:20

T1 00:06:00 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:00 00:44:09 164 136 23 5.99 / 10:00 19:39:42

Cycle 02:30:38 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:27:22 01:11:32 87 83 15 38.36 / 01:33 02:50:25
Bike 44km 00:45:17 01:56:51 125 121 24 36.32 / 01:39 00:49:04
Bike 88.6km 01:17:56 03:14:49 104 99 19 35.04 / 01:42 15:27:01

T2 00:02:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 03:17:08 127 102 21 - / - 02:36:00

Run 01:41:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:37 03:17:46 41 38 10 - / - 08:23:19
Run 1.2km 00:03:44 03:21:31 66 62 12 16.43 / 03:39 21:53:44
Run 2.2km 00:04:25 03:25:58 146 132 31 14.96 / 04:00 03:44:50
Run 4.8km 00:12:57 03:38:57 418 330 61 13.2 / 04:32 02:57:49
Run 7.0km 00:11:07 03:50:05 225 197 38 12.75 / 04:42 15:35:38
Run 9.7km 00:13:00 04:03:06 154 135 31 12.66 / 04:44 11:18:39
Run 10.7km 00:04:46 04:07:54 146 127 29 12.65 / 04:44 01:30:06
Run 11.6km 00:04:09 04:12:05 82 71 15 12.67 / 04:44 11:40:57
Run 12.6km 00:04:44 04:16:50 129 112 25 12.66 / 04:44 18:02:23
Run15.2km 00:12:28 04:29:20 151 131 26 12.63 / 04:44 18:04:53
Run 17.4km 00:11:27 04:40:48 154 134 26 12.47 / 04:48 00:59:41
Run 19.9km 00:12:48 04:53:37 64 57 13 12.37 / 04:50 04:59:10
Run 20.9km 00:04:30 04:58:09 65 60 14 12.41 / 04:49 06:53:41
Run 21.1km 00:00:21 04:58:51 176 131 27 12.44 / 04:49 18:37:44