12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Brendan HAYES (#2206)
Finished
GUN TIME:  05:48:14
Place
497  OF 1153
Male
389  OF 699
40-44
64  OF 129

Swim 00:40:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:43 00:40:43 603 439 75 2.79 / 21:26 14:14:39

T1 00:08:13 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 00:48:58 652 450 79 4.37 / 13:42 05:26:13

Cycle 02:59:49 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:32:55 01:21:54 712 542 102 31.89 / 01:52 20:15:50
Bike 44km 00:52:34 02:14:30 573 456 76 30.86 / 01:56 12:48:26
Bike 88.6km 01:34:16 03:48:48 637 494 90 29.36 / 02:02 22:49:24

T2 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 03:53:09 750 487 81 - / - 15:37:05

Run 01:55:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:54 03:54:05 563 418 74 - / - 21:38:00
Run 1.2km 00:04:36 03:58:42 496 377 65 13.02 / 04:36 04:32:38
Run 2.2km 00:05:06 04:03:49 486 367 62 12.39 / 04:50 18:34:25
Run 4.8km 00:13:26 04:17:17 514 387 64 11.94 / 05:01 04:31:12
Run 7.0km 00:12:24 04:29:43 468 356 59 11.49 / 05:13 12:50:18
Run 9.7km 00:14:29 04:44:13 322 254 42 11.4 / 05:15 05:58:08
Run 10.7km 00:05:12 04:49:27 297 243 42 11.4 / 05:15 13:13:22
Run 11.6km 00:05:44 04:55:12 660 448 72 11.22 / 05:20 07:59:07
Run 12.6km 00:05:06 05:00:19 252 209 34 11.25 / 05:19 11:20:55
Run15.2km 00:13:51 05:14:12 328 254 46 11.25 / 05:19 04:31:27
Run 17.4km 00:12:40 05:26:53 318 243 46 11.14 / 05:23 12:07:28
Run 19.9km 00:15:35 05:42:30 367 283 46 10.92 / 05:29 10:43:05
Run 20.9km 00:04:57 05:47:28 198 165 29 10.97 / 05:28 11:08:04
Run 21.1km 00:00:22 05:48:13 203 151 30 11 / 05:27 14:22:08