12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Wayne HEATHCOTE (#2207)
Finished
GUN TIME:  05:33:34
Place
377  OF 1153
Male
310  OF 699
60-64
6  OF 15

Swim 00:40:40 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:40:40 00:40:40 594 431 9 2.8 / 21:24 07:24:25

T1 00:07:58 0.60km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:58 00:48:38 590 410 7 4.51 / 13:16 07:32:23

Cycle 02:37:41 88.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:29:07 01:17:46 258 237 1 36.05 / 01:39 08:01:31
Bike 44km 00:49:00 02:06:48 336 299 4 33.78 / 01:46 08:50:33
Bike 88.6km 01:19:32 03:26:21 221 204 1 33.48 / 01:47 10:10:06

T2 00:02:21 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:21 03:28:44 147 118 1 - / - 10:12:28

Run 02:04:48 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:00:59 03:29:44 777 540 9 - / - 10:13:29
Run 1.2km 00:05:02 03:34:48 741 509 9 11.89 / 05:02 10:18:32
Run 2.2km 00:05:31 03:40:20 713 490 9 11.38 / 05:16 10:24:05
Run 4.8km 00:13:31 03:53:52 528 395 7 11.46 / 05:14 10:37:37
Run 7.0km 00:12:59 04:06:53 589 420 8 11.01 / 05:26 10:50:38
Run 9.7km 00:16:15 04:23:10 615 431 8 10.69 / 05:36 11:06:54
Run 10.7km 00:06:09 04:29:20 761 506 10 10.59 / 05:39 11:13:05
Run 11.6km 00:05:38 04:35:00 634 432 8 10.5 / 05:42 11:18:45
Run 12.6km 00:06:01 04:41:03 650 445 8 10.45 / 05:44 11:24:48
Run15.2km 00:15:06 04:56:10 530 378 8 10.43 / 05:45 11:39:55
Run 17.4km 00:14:08 05:10:20 557 381 6 10.27 / 05:50 11:54:05
Run 19.9km 00:16:35 05:26:56 496 352 7 10.1 / 05:56 12:10:41
Run 20.9km 00:05:49 05:32:46 579 412 7 10.11 / 05:56 12:16:31
Run 21.1km 00:00:22 05:33:33 253 183 3 10.14 / 05:54 12:17:17