12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Phillip HERMITAGE (#2210)
Finished
GUN TIME:  05:25:08
Place
316  OF 1153
Male
265  OF 699
60-64
3  OF 15

Swim 00:36:51 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:36:51 00:36:51 364 276 1 3.09 / 19:24 07:20:26

T1 00:06:02 0.60km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:02 00:42:55 171 142 2 5.95 / 10:04 07:26:30

Cycle 02:49:08 88.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:31:17 01:14:14 532 429 5 33.55 / 01:47 07:57:49
Bike 44km 00:50:49 02:05:04 454 380 6 32.14 / 01:52 08:48:39
Bike 88.6km 01:26:58 03:32:04 448 374 5 31.21 / 01:55 10:15:39

T2 00:02:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:53 03:34:59 333 241 5 - / - 10:18:34

Run 01:50:07 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:16 03:36:16 1043 653 14 - / - 10:19:51
Run 1.2km 00:04:30 03:40:48 430 337 5 12.41 / 04:49 10:24:23
Run 2.2km 00:04:54 03:45:43 367 295 4 12.3 / 04:52 10:29:18
Run 4.8km 00:12:35 03:58:20 343 281 4 12.34 / 04:51 10:41:55
Run 7.0km 00:11:52 04:10:13 356 281 4 11.92 / 05:01 10:53:48
Run 9.7km 00:14:13 04:24:27 292 235 3 11.76 / 05:05 11:08:02
Run 10.7km 00:05:11 04:29:39 287 236 3 11.74 / 05:06 11:13:14
Run 11.6km 00:04:48 04:34:29 286 231 3 11.7 / 05:07 11:18:04
Run 12.6km 00:05:11 04:39:42 286 231 3 11.68 / 05:08 11:23:17
Run15.2km 00:13:02 04:52:45 223 187 3 11.72 / 05:06 11:36:20
Run 17.4km 00:12:07 05:04:53 232 189 3 11.61 / 05:09 11:48:28
Run 19.9km 00:14:15 05:19:09 207 170 3 11.46 / 05:14 12:02:44
Run 20.9km 00:05:07 05:24:18 247 200 3 11.47 / 05:13 12:07:53
Run 21.1km 00:00:25 05:25:07 504 337 6 11.49 / 05:13 12:08:42