12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Joshua MCINTYRE (#2221)
Finished
GUN TIME:  05:13:03
Place
220  OF 1153
Male
190  OF 699
30-34
34  OF 102

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:37:40 00:37:40 402 302 50 3.02 / 19:49 07:26:22

T1 00:06:47 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:47 00:44:29 327 248 44 5.29 / 11:19 07:33:11

Cycle 02:38:49 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:15 01:12:45 153 145 30 37.16 / 01:36 08:01:27
Bike 44km 00:47:51 02:00:38 262 240 46 34.67 / 01:43 08:49:20
Bike 88.6km 01:22:40 03:23:20 244 221 41 33.24 / 01:48 10:12:02

T2 00:01:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:50 03:25:11 37 31 9 - / - 10:13:53

Run 01:47:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:46 03:25:59 267 225 49 - / - 10:14:41
Run 1.2km 00:04:27 03:30:27 406 319 60 13.71 / 04:22 10:19:09
Run 2.2km 00:04:42 03:35:10 263 226 45 13.23 / 04:31 10:23:53
Run 4.8km 00:12:19 03:47:31 298 249 43 12.9 / 04:38 10:36:13
Run 7.0km 00:11:45 03:59:18 341 270 46 12.31 / 04:52 10:48:00
Run 9.7km 00:13:58 04:13:18 262 217 39 12.1 / 04:57 11:02:00
Run 10.7km 00:05:02 04:18:21 222 192 39 12.08 / 04:57 11:07:03
Run 11.6km 00:04:44 04:23:06 267 216 40 12.02 / 04:59 11:11:48
Run 12.6km 00:05:02 04:28:09 221 192 41 12 / 04:59 11:16:51
Run15.2km 00:13:07 04:41:18 239 196 38 11.98 / 05:00 11:30:00
Run 17.4km 00:12:22 04:53:41 267 211 39 11.79 / 05:05 11:42:23
Run 19.9km 00:13:39 05:07:22 144 122 23 11.68 / 05:08 11:56:04
Run 20.9km 00:04:53 05:12:16 175 147 29 11.71 / 05:07 12:00:58
Run 21.1km 00:00:23 05:13:02 300 211 39 11.74 / 05:06 12:01:44