IRONMAN Cairns (2016)
Amanda FRASER (#2269)
Finished
GUN TIME:
06:21:51
Place
779
OF
1153
Female
229
OF
454
35-39
36
OF
67
Swim 00:40:49 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:49 | 00:40:49 | 607 | 166 | 19 | 2.79 / 21:29 | 07:27:49 |
T1 00:08:00 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:48:50 | 603 | 184 | 27 | 4.49 / 13:20 | 07:35:50 |
Cycle 03:22:03 88.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:34:28 | 01:23:20 | 856 | 250 | 39 | 30.45 / 01:58 | 08:10:19 |
| Bike 44km | 01:00:47 | 02:24:08 | 939 | 298 | 49 | 27.7 / 02:09 | 09:11:08 |
| Bike 88.6km | 01:46:45 | 04:10:54 | 923 | 293 | 47 | 26.13 / 02:17 | 10:57:54 |
T2 00:02:57 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 04:13:53 | 350 | 100 | 14 | - / - | 11:00:52 |
Run 02:07:56 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 04:14:48 | 554 | 142 | 24 | - / - | 11:01:48 |
| Run 1.2km | 00:04:52 | 04:19:41 | 651 | 187 | 30 | 12.42 / 04:49 | 11:06:41 |
| Run 2.2km | 00:05:22 | 04:25:05 | 626 | 178 | 29 | 11.8 / 05:04 | 11:12:04 |
| Run 4.8km | 00:13:41 | 04:38:47 | 566 | 153 | 25 | 11.56 / 05:11 | 11:25:47 |
| Run 7.0km | 00:13:10 | 04:51:59 | 620 | 188 | 30 | 11.02 / 05:26 | 11:38:58 |
| Run 9.7km | 00:15:54 | 05:07:54 | 552 | 152 | 27 | 10.77 / 05:34 | 11:54:53 |
| Run 10.7km | 00:05:54 | 05:13:49 | 643 | 196 | 34 | 10.71 / 05:36 | 12:00:49 |
| Run 11.6km | 00:05:40 | 05:19:31 | 637 | 204 | 32 | 10.6 / 05:39 | 12:06:30 |
| Run 12.6km | 00:06:06 | 05:25:38 | 688 | 220 | 36 | 10.53 / 05:41 | 12:12:38 |
| Run15.2km | 00:15:46 | 05:41:26 | 633 | 200 | 32 | 10.41 / 05:45 | 12:28:26 |
| Run 17.4km | 00:15:01 | 05:56:29 | 682 | 234 | 40 | 10.17 / 05:53 | 12:43:29 |
| Run 19.9km | 00:17:52 | 06:14:23 | 677 | 235 | 38 | 9.91 / 06:03 | 13:01:22 |
| Run 20.9km | 00:06:28 | 06:20:52 | 845 | 299 | 52 | 9.87 / 06:04 | 13:07:52 |
| Run 21.1km | 00:00:29 | 06:21:50 | 908 | 334 | 54 | 9.89 / 06:03 | 13:08:50 |
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