12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Amanda FRASER (#2269)
Finished
GUN TIME:  06:21:51
Place
779  OF 1153
Female
229  OF 454
35-39
36  OF 67

Swim 00:40:49 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:40:49 00:40:49 607 166 19 2.79 / 21:29 10:24:31

T1 00:08:00 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:00 00:48:50 603 184 27 4.49 / 13:20 11:32:32

Cycle 03:22:03 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:34:28 01:23:20 856 250 39 30.45 / 01:58 19:13:41
Bike 44km 01:00:47 02:24:08 939 298 49 27.7 / 02:09 20:24:30
Bike 88.6km 01:46:45 04:10:54 923 293 47 26.13 / 02:17 15:54:36

T2 00:02:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:57 04:13:53 350 100 14 - / - 08:10:54

Run 02:07:56 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:54 04:14:48 554 142 24 - / - 20:28:30
Run 1.2km 00:04:52 04:19:41 651 187 30 12.42 / 04:49 10:30:03
Run 2.2km 00:05:22 04:25:05 626 178 29 11.8 / 05:04 20:15:26
Run 4.8km 00:13:41 04:38:47 566 153 25 11.56 / 05:11 14:45:49
Run 7.0km 00:13:10 04:51:59 620 188 30 11.02 / 05:26 10:25:40
Run 9.7km 00:15:54 05:07:54 552 152 27 10.77 / 05:34 02:44:55
Run 10.7km 00:05:54 05:13:49 643 196 34 10.71 / 05:36 14:30:51
Run 11.6km 00:05:40 05:19:31 637 204 32 10.6 / 05:39 19:26:32
Run 12.6km 00:06:06 05:25:38 688 220 36 10.53 / 05:41 03:36:00
Run15.2km 00:15:46 05:41:26 633 200 32 10.41 / 05:45 04:28:28
Run 17.4km 00:15:01 05:56:29 682 234 40 10.17 / 05:53 11:13:31
Run 19.9km 00:17:52 06:14:23 677 235 38 9.91 / 06:03 03:31:24
Run 20.9km 00:06:28 06:20:52 845 299 52 9.87 / 06:04 13:31:14
Run 21.1km 00:00:29 06:21:50 908 334 54 9.89 / 06:03 13:42:12