12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Andrew RICHARDSON (#2306)
Finished
GUN TIME:  05:00:01
Place
141  OF 1153
Male
130  OF 699
40-44
24  OF 129

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:01 00:38:01 418 316 53 2.99 / 20:01 16:43:27

T1 00:07:23 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 00:45:26 471 338 57 4.86 / 12:19 12:54:12

Cycle 02:34:29 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:29:05 01:14:33 256 235 41 36.08 / 01:39 17:43:19
Bike 44km 00:46:03 02:00:37 155 147 29 35.12 / 01:42 08:39:23
Bike 88.6km 01:19:18 03:19:57 172 161 32 34.17 / 01:45 11:42:03

T2 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 03:22:38 253 192 33 - / - 11:08:04

Run 01:37:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:47 03:23:26 327 267 45 - / - 06:15:32
Run 1.2km 00:04:07 03:27:35 225 195 35 14.58 / 04:06 22:29:41
Run 2.2km 00:04:35 03:32:11 212 182 32 13.82 / 04:20 19:17:37
Run 4.8km 00:11:16 03:43:29 143 127 23 13.81 / 04:20 16:28:55
Run 7.0km 00:10:27 03:53:57 121 105 16 13.41 / 04:28 06:06:03
Run 9.7km 00:12:29 04:06:28 93 81 13 13.28 / 04:31 07:25:14
Run 10.7km 00:04:36 04:11:05 93 82 10 13.25 / 04:31 22:43:11
Run 11.6km 00:04:09 04:15:16 79 68 11 13.22 / 04:32 21:27:22
Run 12.6km 00:04:31 04:19:48 76 68 6 13.22 / 04:32 04:58:34
Run15.2km 00:11:37 04:31:27 76 65 11 13.25 / 04:31 14:16:53
Run 17.4km 00:10:40 04:42:07 64 56 10 13.13 / 04:34 14:27:33
Run 19.9km 00:12:48 04:54:56 65 58 10 12.93 / 04:38 04:07:02
Run 20.9km 00:04:23 04:59:21 46 44 6 12.96 / 04:37 01:51:27
Run 21.1km 00:00:18 05:00:00 39 31 5 13 / 04:36 13:08:46