12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

John RIORDAN (#2307)
Finished
GUN TIME:  06:14:44
Place
717  OF 1153
Male
518  OF 699
30-34
91  OF 102

Swim 00:43:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:43:40 00:43:40 755 525 81 2.6 / 22:59 07:42:03

T1 00:08:56 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:56 00:52:38 794 520 86 4.02 / 14:54 07:51:00

Cycle 03:18:32 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:31:55 01:24:34 604 473 79 32.89 / 01:49 08:22:57
Bike 44km 00:56:30 02:21:06 790 581 94 29.84 / 02:00 09:19:28
Bike 88.6km 01:50:04 04:11:12 901 620 98 26.59 / 02:15 11:09:34

T2 00:03:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:20 04:14:33 485 338 60 - / - 11:12:56

Run 02:00:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:57 04:15:32 720 511 89 - / - 11:13:55
Run 1.2km 00:04:33 04:20:06 464 357 68 13.01 / 04:36 11:18:29
Run 2.2km 00:04:54 04:25:02 365 294 53 12.61 / 04:45 11:23:24
Run 4.8km 00:12:41 04:37:44 369 297 53 12.43 / 04:49 11:36:06
Run 7.0km 00:11:58 04:49:43 375 296 53 11.94 / 05:01 11:48:06
Run 9.7km 00:14:44 05:04:29 361 282 53 11.66 / 05:08 12:02:51
Run 10.7km 00:05:35 05:10:05 481 369 65 11.56 / 05:11 12:08:28
Run 11.6km 00:05:33 05:15:40 600 412 73 11.39 / 05:16 12:14:02
Run 12.6km 00:05:44 05:21:25 521 388 70 11.3 / 05:18 12:19:48
Run15.2km 00:15:34 05:37:00 609 418 74 11.06 / 05:25 12:35:23
Run 17.4km 00:14:17 05:51:18 583 397 72 10.79 / 05:33 12:49:41
Run 19.9km 00:16:42 06:08:02 509 357 65 10.52 / 05:42 13:06:25
Run 20.9km 00:05:43 06:13:47 536 389 72 10.51 / 05:42 13:12:09
Run 21.1km 00:00:27 06:14:43 721 467 79 10.53 / 05:41 13:13:05